A Dhamma talk given by Ajahn Brahmali at Pal Buddhist School on the 2 November 2017.

The topic is centralised around Emotional Resilience and the talk is structured in three sections (which all coexist with one another) to improve our mentality.

Teaching retrieved from: https://www.youtube.com/watch?v=HgA8UNUkCLM (YouTube Channel: PalTV)

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