Ajahn Nissarano gives a Dhamma talk and guided meditation from Newbury Buddhist Monastery, Victoria, Australia (www.nbm.org.au) on believed to be on 3 February 2020. The theme of this guided meditation is wisdom. Ajahn Nissarano covers the four noble truths - suffering/unsatisfactoriness, the origin of suffering, the cessation of suffering, and the path leading to the cessation of suffering. Ajahn gives a guided meditation to make peace with whatever we experience in the meditation, whether it be in the body or the mind. To accept whatever we are experiencing.
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Teaching retrieved from: https://www.podbean.com/site/EpisodeDownload/PBD225214QAPD