Ajahn Bodhidhaja talks about how things going wrong in our lives can spiral downwards in a vicious cycle, but how through practicing wholesome behaviour and mindfulness a virtuous cycle upwards can develop. Ajahn Bodhidhaja reflects upon the dual nature within ourselves, and offers tools to help develop the virtuous cycle.

This talk was recorded by the Buddhist Society of Victoria. You can subscribe to their Youtube channel here.

Please support the BSWA in making teachings available for free online via Patreon.