Welcome to Live From Progzilla Towers Edition 416. In this edition we heard music by It Bites, El Shalom, Caravan, Hawkwind, Holding Pattern, The Reticent, Adrian Belew & Metropole Orkest, Big Big Train, Frozen Ocean, How Far To Hitchin, UK, Maneige, Peter Gabriel, Genesis, Tony Patterson & Doug Melbourne, Mogwai, Prometheus, Spock's Beard, The Fogeys, Von Hertzen Brothers & Barclay James Harvest.