Mick Andrews Health & Fitness

Are You Mental? is a podcast about mental health. There’s a lot more talk about mental health these days – which is great - but so many of us are a little unclear on what each mental health struggle is, what might cause them and what they’re like to live with. What’s happening in the brain when we’re anxious? When someone’s depressed, what are they actually experiencing? Why would an addict keep going back to the very thing that’s ruining their life? This podcast explores these questions and more. Each episode is about a different mental health struggle. The host, Mick Andrews, speaks to two people who have lived the struggle and an expert who sheds light on what’s going on behind the scenes. For more info on the show go to areyoumental.com

https://podiffy.com/podcast/are-you-mental

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