Hello and happy Thursday! It's. Getting. Real. Up in here people! #lol Tom walks the earth, has experiences and then shares those experiences with the ones he cares about the most - you, the PYP listener! Tom felt great at the end of 2019  - yet he made some Pro You choices (that came very easy for him to do) not expecting a physical change. Tom did feel a change in frequency, in energy. Tom does not take credit for it, it was not designed for these things to occur in January of 2020, but... they did! Embracing the quiet, and he has had a lot of it, Tom shares how he can tell he has benefitted from 'embracing the quiet' along his Pro You path, the new energy he feels and his new experiences at Rincon! Enjoy and as always thanks for listening!

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*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*