On today's episode of Pro You Podcast you will hear Tom more uncomfortable than ever before. And yes, he knew he would be. He recorded it in the evening which never happens. That should tell you something. "Be careful what you wish for," might be a good adage for this episode. Tom has simply stated he will pursue a spiritual path (not knowing what that fully means) and share his experience (report the news). But no one shares everything right? What if a moment happened, along a path you chose, that made you share something you never thought you would share with anyone else, let alone on a podcast. Welcome to Tom's Pro You Path and a moment he'll never forget. Enjoy and as always thanks for listening!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*