Steam plows your sleep blues away, while snow melts like Scoot's common sense. (story at about 19:49)
Tonight’s episode is brought to you by Hello Fresh - the meal kit delivery service that makes cooking more fun so you can focus on the whole experience, not just the final plate.
For $30 off your first week of HelloFresh, visit hellofresh.com and enter “sleep30”
Make sure to listen to "The Bright Sessions” by Lauren Shippen http://www.thebrightsessions.com/
Thanks to all the listeners who barter pizzas and coffees for a month a good sleep by becoming patrons @ http://www.sleepwithmepodcast.com/patron