Check Instagram login activity through Meta's Accounts Center

To do a quick security checkup for your Instagram account through a computer, simply follow these instructions:

1. Open Instagram on a web browser and log in.
2. Select Profile from the left sidebar and click the gear icon at the top of your Instagram profile page to expand the settings menu.
3. Select "Settings and privacy."
4. On this page, you should be able to see submenus listed under Accounts Center. Select "Password and security."