Today Laura Theodore the Jazzy Vegetarian, welcomes Howard Jacobson, PhD who is a health educator, author, and broadcaster from Pittsboro, North Carolina. We’ll discuss how to eat healthfully this holiday season while building healthier habits for the new year!

A subscription to streaming channel, Jazzy Vegetarian TV, makes the perfect last minute holiday gift! Get access to our most popular seasons (39 full episodes), along with links to all of the recipes from each episode (over 150 recipes in all)! Watch anywhere including on iPhone, iPad, Roku, AirPlay, and Chromecast!

Laura Theodore’s books, DVDs and CDs make the perfect healthy and delicious Holidays Gifts! Purchase at AMAZON.com.

Howard Jacobson, PhD is a health educator, author, and broadcaster from Pittsboro, North Carolina. He is host of the Plant Yourself Podcast and contributing author to Proteinaholic, by Garth Davis, MD, and Whole: Rethinking the Science of Nutrition, by T. Colin Campbell. Howard is also co-founder of the Big Change Program, with Josh LaJaunie. Howard coaches, consults, and speaks on health and fitness for individuals, families, organizations, and communities.