Elisha Goldstein is a Clinical Psychologist, Co-founder of the Center for Mindful Living in LA, and best-selling author of five books, including "Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion."

Elisha shares how to find happiness, meaning, and fulfillment in life--while also becoming more resilient overall. He dispels some of the myths about happiness and explains why it’s much, much more than just "feeling good."

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