Today's guest at 'Ali's Aussie Backyard BBQ' is Melbourne City Wrestling Producer Mikey Jay.  Get the lowdown on who Mikey is, what makes MCW tick, & why they're one of the quality independent promotions in the world today. 

All this plus: ASS, religion in wrestling, STEAK (of course!) & more.  

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Twitter: @ali_vaez @wrestleradioau Instagram: @alivaez Facebook: Facebook.com/Ali.vaez YouTube: Mohamad Ali Vaez 

Heeling Out is sponsored by WRESTLEMERCH PRINTING.