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...to peacefully meditate, leaving the stress behind. Venerable Cunda leads the group through a peaceful meditation starting with a body scan. The meditation then progresses to the breath with long peaceful...
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...wellbeing, the traditional healers of central Australia - ngangkari - have developed a set of meditations in language.
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Flux : All The Best
...SYN Community Coordinator: Lee Robinson Social Media Producer: Matilda Fay   The post #412 Corpse Meditation appeared first on All The Best.
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Meditation - Mountain Strength

Muse Meditation Studio
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One of our favorite meditations from Meditation Studio: Mountain Strength, by Elisha Goldstein, is a guided visualization that will inspire...
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...are meditating. Ajahn reminded us that organisations such as Google and Face Book now have meditation areas set aside for their employees.  This allows them to take a break, relax.  This...
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...making everyone laugh and relax.  Ajahn then encouraged us to keep a light heart in meditation, relax to the max, be peaceful and let go.  When we let go of the...
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...simple mantra to reinforce that thought. Ajahn then led us through a 30 minute beginners meditation.  After meditation, Ajahn talked on dealing with modern life and the stress that comes with...
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The final week of a 4 week beginners meditation class with Venerable Nitho.  Venerable  expands on the ground work laid in weeks 1, 2...
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...can benefit both the meditater and those around us.  The focus this week is breath meditation with [for beginners], an added focus point.  This helps tremendously when learning to meditate.
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Monday 10th December 2018   Monday night meditation at Wat Dhammayanaram with Venerable Cunda. Please support the BSWA in making teachings available for...
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December 2019 Ajahn Jhanarato encouraged us to let the heat go and enjoy the meditation as a time to relax. When it's hot we tend to allow the heat to...
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...times seems an endless and boring trip. Ajahn encourages us to add value to our meditation by thinking of something that makes us happy. Or brings to mind an enjoyable moment...
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When visiting us at the Armadale Meditation Group, Ajahn Brahm always starts and ends the evening with humour. Tonight was no exception....
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...Ajahn Appi. Ajahn opened the night by explaining how our minds change over time through meditation. The basic methods of meditation are relatively easy, the hard part is sticking with it...
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