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...back on Untangle answering our listeners' Top Five Questions. Learn how to commit to a meditation practice, how to make big life changes, how to find a teacher or mentor, and...
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...Fox is the founder of the Prison Yoga Project, an organization that teaches yoga and meditation inside prisons. He works with prisoners who've been impacted by chronic interpersonal trauma most of...
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...of "How Not to Be Afraid of Your Own Life" and eight other books on meditation and Buddhism. The experienced meditation teacher shares her thoughts on mindfulness, communication in relationships, tapping...
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...explains how it's important to get out of the way first, and only then the meditation happens. Please support the BSWA in making teachings available for free online via Patreon.
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...loves doing, which is meditating. Ajahn Brahm says in all of the things he does meditation is the best and it’s the heart of what a monk does. Meditation is what...
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Ajahn Brahm discusses the benefits of meditation practice during a talk at The Buddhist Society, London on 19th October 2011. Teaching retrieved...
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...expect. Bhante also points out that many of us have a great many expectations about meditation and life in general.  Doing this leads us to disappointment or dukkha. Bhante explains that...
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Monday night meditation at Wat Dhammayanaram, Cambodian Society of WA (CBSWA) with Ajahn Cittapalo on 25th June 2018. ...
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Earlier this year, I did a show about the benefits of meditation. That’s episode #439 for those who want to check it out. Shortly after that interview,...
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The last of our five New Year meditations is by Chodo Campbel and was chosen to help you fall asleep now that vacation...
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