Emissions
It’s a new year, and for many of us that means gray skies and cold weather. In this episode, we chat about survival techniques: theme words for 2017, how to stay cozy (hygge), and embracing warm, nourishing foods. Sonja has a fireside chat with recurring guest Melissa Coleman of The Fauxmartha, and we share soup recipes, book picks, and workout recommendations to keep you going through the winter months.
Melissa Coleman is The Fauxmartha: Website | Instagram | Facebook
Our podcast about “hygge” was Episode 3
Recipes:
Tomato artichoke lentil stew | A Couple Cooks
Creamy coconut curry pantry soup | A Couple Cooks
Sweet potato soup with harissa and greens | A Couple Cooks
Pomegranate spice “hygge” cocktail | A Couple Cooks
Books:
11/22/63 | Stephen King
The Book Thief | Markus Zusak
Workout videos:
Best Abs Ever | Rebecca Louise
45-Minute Cardio + Toning Workout | Jeanette Jenkins