Logo
Un podcast au hasard ?

Tout afficher > Nouveaux podcast

Maximizing Your Lifts with the Weight Lifting Belt
Maximizing Your Lifts with the Weight Lifting Belt
in this episode, we explore how the weight lifting belt can enhance your performance, protect your spine, and help you lift more weight safely.
Join us as we explore the benefits of the and how it can boost your performance in the gym. From stabilizing your core to helping you lift heavier weights safely, this episode covers all the reasons why this tool should be in every serious lifter’s arsenal. Learn how to use the belt correctly, when to rely on it, and why it’s essential for anyone pushing their limits in the weight room. What Does the Weight Lifting Belt Do? First, let’s get into what the weight lifting belt is actually for. Contrary to what some believe, it’s not just for advanced lifters or competitive powerlifters. The belt’s main function is to stabilize your core and lower back during heavy lifts by increasing intra-abdominal pressure. This pressure acts as a brace around your spine, helping you keep proper form and protecting you from strain or injury.
Voir la fiche
Maximizing Your Lifts with the Weight Lifting Belt

Tendances

4
K-SUN66ALL4ONE
K-SUN66ALL4ONE
The Best Mix Of Yesterday & Today. Hand selected, eclectic music from legends and up-and-coming artists.
Tune in every friday at 1 PM PST sharp and begin enjoying rich and original content provided by K-SUN66 THE HITS 'Classics hits and more' through their All For One show. Artists you'll hear: The Beatles, The Rolling Stones, The Who, The Band, The Byrds, Paul McCartney, George Harrison, John Lennon, Tom Petty, Billy Joel, Elton John, James Taylor, Jackson Browne, Van Morrison, David Bowie, CCR, CSN, Neil Young, Lynyrd Skynyrd, Allman Brothers Band, Tedeschi Trucks Band, Gov't Mule, Bob Seger, Steve Miller Band, The Doors, Bruce Springsteen, Led Zeppelin, Robert Plant, Genesis, Yes, Kansas, Styx, Journey, Steely Dan, The Doobies, Fleetwood Mac, Linda Ronstadt, Warren Zevon, Eagles, Glenn Frey, Don Henley, Randy Meisner, Timothy B. Schmit, Poco, Chris Hillman, J.D. Souther, Richie Furay, Joe Cocker, Pink Floyd, David Gilmour, Roger Waters, Jethro Tull, John Mayer, Oasis, Liam and Noel Gallagher, Ryad Kerbouz, Jonathan Wilson, Counting Crows, Venice, Jason Isbell, Lukas Nelson, Ray LaMontagne...
Voir la fiche
K-SUN66ALL4ONE
K-SUN66ALL4ONE
K-SUN66
7
Ingredipedia
Ingredipedia
Weird and interesting food stories and facts.
Want to feast on funny food facts and fables? Or slurp up strange and spicy stories from supermarkets and society? Bite into Australia’s funnest food podcast, Ingredipedia.  Each episode, competitive hosts Emily Naismith (Broadsheet, frankie magazine) and Ben Birchall (3RRR FM’s Breakfasters, Smith Journal) try to serve the most interesting stories about a specific ingredient (say, Tim Tams or chillies) in a bid for your affection. You get to vote for who was the most interesting on Instagram! It’s fun! It’s lighthearted! It’s largely unhinged! It’s the McDonald’s Happy Meal of the podcast world (but back when you actually got a Cheeseburger and a toy inside).  Join us on social media for more weird and snacky food pursuits Instagram: @ingredipedia TikTok: @ingredipedia Credits Music: Jarrad Brown of Eagle and the Worm Artwork design: Jess Ramsey Photography: Phoebe Powell
Voir la fiche
Ingredipedia
Ingredipedia
Ben Birchall & Emily Naismith