CBD or cannabidiol oil is a chemical found in marijuana, but it does not contain tetrahydrocannabinol or THC . There are many published studies on the matter but there is still a lot of research to be done because it is relatively young.

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Even though it is relatively young, CBD is still a widely used oil for people in their day-to-day lives, causing it to be marketed more and more legally. This is why CBD has many benefits for our mental and physical health .

Has a powerful effect on anxiety and stress

CBD is capable of regulating GABA, a neurotransmitter that provides neurons with the ability to communicate with each other. When we are in a period of stress or anxiety, neurons become overexcited, and this is where GABA exerts its function, contributing to motor control, to inhibit or reduce neuronal activity .

That is why CBD has a powerful effect on these two states, because it encourages reducing the overexcitation of neurons when you have stress and anxiety.

Very powerful effect on mindfulness

This can be very interesting because it will help you to establish certain habits . For example, there are many people who would like to meditate and cannot, because of a busy mind.

CBD, as we have seen in the previous benefit, regulates stress and anxiety , we will have a calmer mind and it will be easier for you to establish a habit.

It has a certain neuroprotective component

CBD is part, in a way, of the neurogenesis of the hippocampus , making it interesting to take if you have a degenerative disease.

Although much research is still lacking in this regard, CBD can have very beneficial effects for people who have schizophrenia, Alzheimer's and Parkinson's.

It has an important role at the analgesic level

CBD has been shown to be a prostaglandin inhibitor , which can be used as a complement to other pain relievers in patients with severe pain.

In fact, there are certain studies that indicate how chronic pain is reduced by 10-12%, and above all it greatly reduces excessive consumption of opiates by between 30-40%.

Plays an important role in depression and mood

By being linked to the serotonin receptors, helping to regulate them and thus reduce the risk of suffering from depression or having an altered mood . In addition, it is also related to mindfulness and the reduction of stress and anxiety, producing a positive change in the mentality and health of the person.