bpt109 La superstition la plus dangereuse: Ce qui aurait pu être (suite 4ème partie)

Maximizing Your Lifts with the Weight Lifting Belt

in this episode, we explore how the weight lifting belt can enhance your performance, protect your spine, and help you lift more weight safely.

Join us as we explore the benefits of the and how it can boost your performance in the gym. From stabilizing your core to helping you lift heavier weights safely, this episode covers all the reasons why this tool should be in every serious lifter’s arsenal. Learn how to use the belt correctly, when to rely on it, and why it’s essential for anyone pushing their limits in the weight room. What Does the Weight Lifting Belt Do? First, let’s get into what the weight lifting belt is actually for. Contrary to what some believe, it’s not just for advanced lifters or competitive powerlifters. The belt’s main function is to stabilize your core and lower back during heavy lifts by increasing intra-abdominal pressure. This pressure acts as a brace around your spine, helping you keep proper form and protecting you from strain or injury.

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Pro You Podcast

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you". Hosted by Tom J Deters and Produced by Niko Ketsilis. Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!

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Custom Hoodie Printing in the UK with PPrints

PPrints offers a seamless and high-quality solution for custom hoodie printing in the UK, combining various printing techniques like screen printing and embroidery with an easy-to-use design tool that lets customers create personalized designs. With a focus on quality, flexibility, and customer satisfaction, they accommodate individual and bulk orders for schools, businesses, and events, ensuring every piece is unique and made to last. Whether for personal style, team spirit, or professional branding, PPrints delivers customized apparel that stands out.

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Relationship Revival Podcast: Expert Advice on Relationships, Marriage, Dating

The Relationship Revival Podcast with Nicola Beer Support for couples, individuals, and anyone navigating the highs and lows of love. Welcome to The Relationship Revival Podcast—your space for honest, heartfelt guidance on how to reconnect, heal...

Support for couples, individuals, and anyone navigating the highs and lows of love. Welcome to The Relationship Revival Podcast—your space for honest, heartfelt guidance on how to reconnect, heal from betrayal, navigate relationship doubts, or rebuild after separation. Whether you're working to revive a long-term partnership or rediscover yourself after heartbreak, you're not alone. Nicola Beer, international relationship coach and counselor with 20 years of experience, shares practical tools, emotional insights, and transformative strategies to help you create deeper connection, clarity, and peace in your relationships. Let’s revive love—together.

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Miracle Nutrition with Hearty White | WFMU

WFMU presents Southern inspirational dada..

Southern inspirational dada.

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Food for Thought: The Joys and Benefits of Living Vegan

Food for Thought is THE resource for living compassionately and healthfully. Listen to insightful, common sense perspectives about food, animals, cooking, eating, health, language, politics, zero waste living, literature, film, advocacy, and so much more from the Joyful Vegan herself, Colleen Patrick-Goudreau.

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Publié le jeudi 31 octobre 2024 à 11:30 par Marc Moini

Durée : 10:01

Tags : liberté, consentement, espoir, monde meilleur, générations futures, avenir, politique, société, anarchie, esclavage

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