This week we welcome Suzanne Paulinski aka the Rock/Star Advocate to the show. Suzanne started out in the music industry as an intern for Atlantic Records and college rep for WEA. She managed the national street team & mid-west retail for Astralwerks (EMI) and co-founded Mad Dragon Records as she completed her music business degree. In addition to her music business experience, Suzanne is a former paralegal with a masters in psychology. Now, with The Rock/Star Advocate, she is living out her dream of helping musicians and their teams turn their passions into careers.Highlights:- We hear about Suz’s current biggest challenges in the music industry - and it’s all about artist’s priorities- Suz tells us about what mindset is and how it’s especially important for musicians- As an artist, not getting the response you want to what you’re putting out there can take it’s toll- Mindset will help you to redefine the hustle and get to a more focused and centered place- There are so many distractions out there - you need to learn how to drown out the noise and focus on your goals- “Don’t compare your behind the scenes to someone else’s highlight reel”- We talk about how constant notifications can be so disruptive and cause unnecessary anxiety- “Monotasking is the best thing ever!” - Suzanne Paulinski, 2016- Suz wants us to create #TeamRoss and #TeamMarcio shirtsAdvice:- Monotask: stay focused at the task at hand- Make sure you’re dedicating time to specific tasks without any other distractions- It takes discipline and trust in the process that monotasking vs multitasking actually helps you to get more done- Silence your notifications and don’t give in to the distractions of social media when working- Give yourself the respect to give your tasks 100%Recommendations:Amy Poehler - Yes PleaseGuest Links:- Website: http://therockstaradvocate.com/- Twitter: @rockstaradvo- Facebook: /TheRockStarAdvocate- Instagram: @rockstaradvo- The Rock/Star Summit: http://therockstaradvocate.com/rock-star-summitSponsors:- Alyssa Parma (https://www.youtube.com/watch?v=aqlkL...)- Chris Keaton @ Chris Keaton Presents (http://chriskeaton.com)- Buck Naked Soap Company (http://bucknakedsoapcompany.com)- Christine Infanger @ Thirty Roses (http://thirtyroses.com)---For more episodes, visit http://bridge-the-atlantic.comFollow us on Twitter: http://twitter.com/bridge_atlanticSubscribe on iTunes: http://bridge-the-atlantic.com/itunesSupport us on Patreon: http://patreon.com/bridgetheatlantic

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