"Et là je me suis dit : c'est très bien, tu fais du yoga - mais à aucun moment j'ai appliqué ces principes de bienveillance, être à l'écoute de son corps, dans ma propre vie, en dehors des cours..."
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Insight for Living Canada - Paws & Tales Podcast
Our weekly Canadian Paws-cast for kids!
Welcome to Wildwood! The folks here live just like you and me. They love fun and adventure, enjoy their work and family, and try to learn each day what it means to be like Christ.
Share a laugh with C.J., Ned, Staci, and all their friends in The Club. Sit down and hear Captain Gus tell you a story from his days sailing the high seas. Visit Paw Paw Chuck at his fix-it shop. You might even run into Hugh McClaw and his cronies, Mange and Molty.
Whether you're six or 60, when you listen to Paws & Tales you'll always find something to laugh about, something to sing about, and something new to discover about our great and loving God.
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Here Be Monsters
An independent podcast about fear, beauty and the unknown. Since 2012. Hosted by Jeff Emtman and others.
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ALLO COMMENT CA SE PASSE CHEZ VOUS
ALLO COMMENT CA SE PASSE CHEZ VOUS
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Maximizing Your Lifts with the Weight Lifting Belt
in this episode, we explore how the weight lifting belt can enhance your performance, protect your spine, and help you lift more weight safely.
Join us as we explore the benefits of the and how it can boost your performance in the gym. From stabilizing your core to helping you lift heavier weights safely, this episode covers all the reasons why this tool should be in every serious lifter’s arsenal. Learn how to use the belt correctly, when to rely on it, and why it’s essential for anyone pushing their limits in the weight room.
What Does the Weight Lifting Belt Do?
First, let’s get into what the weight lifting belt is actually for. Contrary to what some believe, it’s not just for advanced lifters or competitive powerlifters. The belt’s main function is to stabilize your core and lower back during heavy lifts by increasing intra-abdominal pressure. This pressure acts as a brace around your spine, helping you keep proper form and protecting you from strain or injury.
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Kicking and Screaming by Jenna and Bodhi Elfman
Jenna and Bodhi Elfman discuss marriage, life and annoyance. Not in that order.
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Our Podcast to talk about everything.
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