Aujourd'hui on va parler des lipides, que la grande majorité des gens appellent en fait "les graisses" ou les "acides gras". De base ces graisses sont surtout connues pour être très caloriques et responsables de la prise de poids ou de l'excès de poids chez les individus mais ils faut savoir que comme pour les autres macronutriments, leurs rôles vont bien plus loin que ça.
Publié le par Mat East
Mat East 2019
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