We're donning our imaginary capes to bring you the very best of a very busy Pop Culture week!

First, we chat new music from Sam Smith, Miguel and Mavis Staples.

Then, the Emmy Awards were awarded on Sunday night and we discuss how overwhelmed and overjoyed we were by how many of our favorite shows and actors won! Amita gives her Red Carpet Fashion Slay or Nay and we discuss all of the 'firsts' of the evening. Were we rooting for the Black and Brown people? Listen to find out!

Plus, we announce the return of The Big Sell 30 Day Challenge! Find out what #BigSell30 is all about, why we need you to be part of it and hear about some of our favorite Big Sells from last year's challenge.

And in this week's Big Sell, Sean reviews the Glamour article written by Reese Witherspoon about ambition and sells Amita on an interesting coming out video by actor Haaz Sleiman.

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