To close out Season 2 of The Runcast, John Richards brings you a marathon mix of 53 songs filled with hope and inspiration to get you moving. Plus, a sprinkling of quotes from famous runners like, um, Benjamin Franklin? It'll make sense once you start listening, and running...


  1. ODESZA - Hopeful

  2. George FitzGerald - Venera

  3. Maribou State - Blackoak

  4. Tycho - Time to Run

  5. Jungle - Dominoes

  6. LP Giobbi, DJ Tennis, Joseph Ashworth - All In A Dream - LP Giobbi Club Edit

  7. Activity - Department of Blood

  8. Noble Rot - Casting No Light (feat. Colin Newman)

  9. Genesis Owusu - Get Inspired

  10. Ghost of Vroom - Still Getting It Done

  11. Skinny Pelembe - Like a Heart Won’t Beat

  12. M83 - Oceans Niagara

  13. Lol Tolhurst x Budgie x Jacknife Lee - Los Angeles (feat. James Murphy)

  14. Deeper - Tele

  15. Shalom - Happenstance

  16. Jake Shears - Devil Came Down the Dance Floor (feat. Amber Martin)

  17. Golden Features - Flesh

  18. Bonobo - ATK

  19. LP Giobbi - Body Breathe (feat. Monogem)

  20. Roosevelt - Ordinary Love

  21. Grouplove - Hello

  22. Palehound - The Clutch

  23. Bully - Days Move Slow

  24. The New Pornographers - Angelcover

  25. Lucky Lo - I Will Always Be You

  26. Temple of Angels - Tangled in Joy

  27. Lanterns on the Lake - String Theory

  28. deary - Fairground

  29. George Clanton - I Been Young

  30. ODESZA & Yellow House - Heavier

  31. Bonobo & Jacques Greene - Fold

  32. LP Giobbi - Georgia

  33. Golden Features - Yield (feat. Rromarin)

  34. Barry Can't Swim - Dance of the Crab

  35. Edapollo - Opalescent

  36. Nation of Language - Too Much, Enough

  37. Blonde Redhead - Snowman

  38. Sea Lemon - Cellar

  39. Alaska Reid - Back to This

  40. Beach House - American Daughter

  41. Andy Bell & Masal - Tidal Love Conversation in That Familiar Golden Orchard

  42. Steve Mason - The People Say

  43. Generationals - Waking Moment

  44. Bombay Bicycle Club - My Big Day

  45. Temples - Afterlife

  46. Film School - Tape Rewind

  47. Grian Chatten - Fairlies

  48. Ladytron - Misery Remember Me

  49. Death Valley Girls - Magic Powers

  50. Temples - Gamma Rays

  51. The New Pornographers - Really Really Light

  52. Blondshell - Joiner

  53. Black Belt Eagle Scout - Don't Give Up

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