Inspiration from the hardest hitting drummer in music, Jon Beavis of IDLES, featuring motivation and insight on running, as well as a Runcast curated by Jon from his friends in Heavy Lungs, John (TimesTwo) and, of course, his band IDLES.
- IDLES - "When the Lights Come On"
- Getdown Services - "I Wish It Didn't Bother Me"
- Emma-Jean Thackray - "Say Something"
- Surprise Chef - "Pash Rash"
- Ezra Collective - “Life Goes On (feat. Sampa the Great)”
- YOWL - “Virile Crocodile Sweat”
- Katy J Pearson - “Willow's Song”
- The Family Battenberg - “Fuzzy Features”
- Heavy Lungs - “Dancing Man”
- IDLES - “Danny Nedelko" (Live in London for KEXP's International Clash Day 2019)
- IDLES - “POP POP POP”
- JOHN(TIMESTWO) - “Service Stationed”
- NIJI and Moses Boyd - “Sounds of the City”
- IDLES - “Television (Live in London for KEXP's International Clash Day 2019)
Email us at runcast@kexp.org.
Support the show: https://www.kexp.org/donate
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