James went to a workshop that he found quite healing and wants to share those insights with you as the holidays are coming and that feeling of loneliness can creep up whether we're with loved ones, partners, or by our wholesome (not lonesome).  Everyone experiencing loneliness so we're not alone. We look at just how united and interconnected we are, how to train in love and compassion, and tools to help us love and be loved unconditionally. What do you want to expand and nourish in your life? 

On the pop culture front: Did you know there's an In Living Color Reunion in the works? Did Angelina Jolie and Ben Affleck almost end up in a spy thriller crossover? Which Divergent house are you? Who should've been in Charlie's Angles? 

"I have my own source of peace and happiness within me"

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