Hello and welcome to EPISODE 36 of MOOD SWINGS. This week my guest is Cara Mackenzie. I first chatted to Cara as part of the Xmas special and if you listened to that you'll remember Cara told us she was off to volunteer to help refugees in Calais, flying out on Boxing Day. In this podcast me and Cara discuss her time away working with Care for Calais, veganism, the Buchans, beer and mental health. It was lovely getting to sit down and chat with Cara! Keep up with Cara:  Twitter: @caraluciamack Instagram: caralucia.x

www.care4calais.com