Hello! Episode 76 is a warm and funny chat with Muay Thai fighter and my good friend SARAH STU! We delve into a lot of different topics throughout this episode including muay thai, learning to deal with life's difficulties, depression, the importance of surrounding yourself with the right people, sleep, sleep paralysis, sleep walking, lots about sleep and eating dog shit in your dreams. Apologies if we reference people you don't know too often. Thanks Sarah!  Keep up with Sarah:  Instagram: sarahstuuuuu