Hello! This week's episode is our first with a guest in a little while and we're kicking back off with a great chat with NICOLA HARKINS of Body Kinect. Nicola works as a massage therapist and is one of my favourite people to speak to about mental health. In this episode we cover sound proofing, Nicola's love of actions films, some of the treatment's Body Kinect offers, holiday stories and Nicola tells how it was she came to be so in touch with the spiritual and emotional sides of life. I already can't wait to have Nicola back on!  Keep up with Body Kinect and Nicola:  Instagram: body_kinect  Body Kinect on Facebook Body Kinect Website