Welcome to part 2 of this week's episode with BRIAN TOTTY. In this second part we go more in depth about some of Brian's fights, talk about his competitive training with Spencer Brown, ruminate on some of Brian's potential opponents and talk about Brian's mental approach to thai boxing and the benefits the sport can bring. It's a belter. Thanks Brian! Follow Brian on Instagram: btottyjnr
Emissions- MOOD SWINGS: A 365ABERDEEN PODCAST
- EPISODE 93 w/ BRIAN TOTTY (PART 2)
Publié le par MOOD SWINGS
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WHO [E2P] - PODCAST SERIES
Titre Evidence as a catalyst for policy and societal change. Towards more equitable, resilient, and sustainable global health.
Beyond the pandemic: Mobilizing evidence for safe and effective health policy and practice
The COVID-19 pandemic has provided an unprecedented opportunity to assess the relationship between evidence and policy and their impact on societies. This podcast series features interviews with leading experts in the area of knowledge translation and evidence-policy-society processes, documenting key lessons learned from the COVID-19 pandemic, and looking ahead leveraging innovation and novel strategies. A must-listen for all that aim to make better, evidence-based policy decisions.
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HEY , ici je te propose un tout NOUVEAU concept. …
HEY , ici je te propose un tout NOUVEAU concept. Faire un série audio qui a pour but de te faire ÉVOLUER au fil des épisodes. tu peux voir comme un SAIYAN qui développe et peaufine sa TECHNIQUE, ses CAPACITÉS au cours du temps. Bonne écoute et que la force soit avec toi ...
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Tripsitter Podcast
Welcome to the Tripsitter Podcast, where we unravel the science and stigma of drugs, mental health, addiction, and consciousness.
Join us as we converse with experts in psychedelics, harm reduction, and the battle against prohibition.
There’s no such thing as a good or bad drug — they’re just chemicals. Whether natural or unnatural, it’s our relationship with the that can be either good or bad.
Listen on Spotify, Apple Podcasts, or search for us wherever you get your podcasts.
Subscribe to tripsitter.substack.com to get more exclusive content as it drops. Episodes every second Thursday.
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Un podcast au sujet de l'asexualité. Des histoires personnelles, des entrevues et beaucoup de plaisir!
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WFMU presents Southern inspirational dada..
Southern inspirational dada.
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Maximizing Your Lifts with the Weight Lifting Belt
in this episode, we explore how the weight lifting belt can enhance your performance, protect your spine, and help you lift more weight safely.
Join us as we explore the benefits of the and how it can boost your performance in the gym. From stabilizing your core to helping you lift heavier weights safely, this episode covers all the reasons why this tool should be in every serious lifter’s arsenal. Learn how to use the belt correctly, when to rely on it, and why it’s essential for anyone pushing their limits in the weight room.
What Does the Weight Lifting Belt Do?
First, let’s get into what the weight lifting belt is actually for. Contrary to what some believe, it’s not just for advanced lifters or competitive powerlifters. The belt’s main function is to stabilize your core and lower back during heavy lifts by increasing intra-abdominal pressure. This pressure acts as a brace around your spine, helping you keep proper form and protecting you from strain or injury.
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