I stopped in to visit Rachel & Nick of Rachel Is Kozi at their home in St.Louis, MO and had a lot of fun getting to know a little bit more about them. We deep dive into some of the groups history, recording their debut album LIFECYCLES and some of the stories behind these songs. Rachel shares some of her adventures on the Appalachian Trail, yoga and much more. We also play 2 songs live acoustic!

On this episode you'll hear:

• Free
• Protect My Peace (Live Acoustic)
• Home (Live Acoustic)
• Whale Song

Find more from Rachel Is Kozi on FB, IG & YouTube. Listen to LIFECYCLES on your favorite streaming platform or grab a copy of CD! racheliskozi.com

See them LIVE

August 3rd in St.Louis, MO at Blueberry Hill Duck Room with special guest Crystal Lady

September 21st in St.Louis, MO at The Attic Music Bar with Michael Blakey & A Brighter Side

Listen to Rock Paper Podcast on Spotify, Apple Podcast apps or click PLAY

Thank you to Friendship Brewing Company in Wentzville, MO. Flint Hill, MO & Hannibal, MO for their continued support! Stop in for some delicious food or grab a couple of canned beers to take home. Be sure to come visit them for all your craft beer needs. Over 25 rotating taps, all sorts of tasty eats! Live music every weekend FBC Wentzville 7/26 Fireside Duo (7-10p) 7/27 Wayback Weekend Band (7-10p)  7/28 Josh Littig (1-4p)  FLI-HI Music:  7/26 Robbie Burt (7-10p) 7/27 James Bertels (7-10p)  FriendshipBrewingCo.com