Serigne Sam Mbaye
Emissions- Serigne Sam Mbaye
- Le temps 1
Publié le par Serigne Sam Mbaye
Podcasts sur les mêmes thèmes
BAD PHILOSOPHY
Développez votre talent caché ! Cultivez l’art de la ruse en écoutant ce puissant podcast. Apprenez-y à déjouer les pièges de la modernité. Devenez un aimant à femmes.
Développez votre talent caché ! Cultivez l’art de la ruse en écoutant ce puissant podcast. Apprenez-y à déjouer les pièges de la modernité. Devenez un aimant à femmes.
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Exploring Humanity Through Sci-Fi
Take a journey to explore our humanity through science fiction, horror, fantasy and comics to learn about what makes us human. In this every changing world, it’s not as simple as it sounds.
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Understanding Salah and Prayer Timings in Dubai: Wudu, Adhan, and the Five Pillars
Knowing the correct prayer timings in Dubai helps Muslims stay connected to their faith throughout the day. In this episode, we explain Salah in simple, clear words so anyone can understand its steps and meaning. You’ll learn about the main prayer positions — Qiyam for devotion, Ruku for humility, Sajdah for complete submission, and Tashahhud for peace and blessings.
We also cover the Adhan, the beautiful call to prayer heard five times a day, and explain its lines in easy English. You’ll discover how to perform Wudu step-by-step, from making the intention to washing the hands, mouth, face, a
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Scifi Friday
SciFi Friday takes you back to the early days of science fiction. Each week we explore the programs that layed the foundation for science fiction of today.
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KIDC Podcasts
KIDC Podcast specializes in updating new information!
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Maximizing Your Lifts with the Weight Lifting Belt
in this episode, we explore how the weight lifting belt can enhance your performance, protect your spine, and help you lift more weight safely.
Join us as we explore the benefits of the and how it can boost your performance in the gym. From stabilizing your core to helping you lift heavier weights safely, this episode covers all the reasons why this tool should be in every serious lifter’s arsenal. Learn how to use the belt correctly, when to rely on it, and why it’s essential for anyone pushing their limits in the weight room.
What Does the Weight Lifting Belt Do?
First, let’s get into what the weight lifting belt is actually for. Contrary to what some believe, it’s not just for advanced lifters or competitive powerlifters. The belt’s main function is to stabilize your core and lower back during heavy lifts by increasing intra-abdominal pressure. This pressure acts as a brace around your spine, helping you keep proper form and protecting you from strain or injury.
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