Serigne Sam mbaye
Emissions
- Serigne Sam Mbaye
- Mouride Saadikh 6
Publié le par Serigne Sam Mbaye
Podcasts sur les mêmes thèmes

The MapScaping Podcast - GIS, Geospatial, Remote Sensing, earth observation and digital geography
A podcast for the mapping community. Interviews with the people that are shaping the future of GIS, geospatial and the mapping world. This is a podcast for the GIS and geospatial community https://mapscaping.com/
Voir la fiche


KIDC Podcasts
KIDC Podcast specializes in updating new information!
Voir la fiche


Scifi Friday
SciFi Friday takes you back to the early days of science fiction. Each week we explore the programs that layed the foundation for science fiction of today.
Voir la fiche


Exploring Humanity Through Sci-Fi
Take a journey to explore our humanity through science fiction, horror, fantasy and comics to learn about what makes us human. In this every changing world, it’s not as simple as it sounds.
Voir la fiche


Father Time with Jamie Kaler
Actor, Comedian, Host, and new Father, Jamie Kaler provides a comedic guide to all things "Dadding". His guests include famous actors, musicians, and athletes as well as regular hard working guys who are trying desperately to survive this thing called fatherhood. Come see more at TheDadlands.io
Voir la fiche


Maximizing Your Lifts with the Weight Lifting Belt
in this episode, we explore how the weight lifting belt can enhance your performance, protect your spine, and help you lift more weight safely.
Join us as we explore the benefits of the and how it can boost your performance in the gym. From stabilizing your core to helping you lift heavier weights safely, this episode covers all the reasons why this tool should be in every serious lifter’s arsenal. Learn how to use the belt correctly, when to rely on it, and why it’s essential for anyone pushing their limits in the weight room.
What Does the Weight Lifting Belt Do?
First, let’s get into what the weight lifting belt is actually for. Contrary to what some believe, it’s not just for advanced lifters or competitive powerlifters. The belt’s main function is to stabilize your core and lower back during heavy lifts by increasing intra-abdominal pressure. This pressure acts as a brace around your spine, helping you keep proper form and protecting you from strain or injury.
Voir la fiche
