What do Squidworth, Bunsen Honeydew have to do with a Dalek revolution, Drew? Well some old cartoon cosplay should bring to sleep to you, and bid your brainbots adieu. https://en.wikipedia.org/wiki/Evolution_of_the_Daleks

Black Lives Matter. I cannot create a safe place for everyone without stopping to pause and look at what changes I need to make to support that fact. When I say “you deserve a good night’s sleep” it means black lives matter. I have a lot more work to do to back up my words with my body, mind, heart, and spirit.

I am trying to gather more resources here- https://linktr.ee/dearestscooter

Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES

Here is one place you can find support during this or any crisis. If you have more please share them! https://www.crisistextline.org/

There are more global helplines and rescues here https://linktr.ee/creatorselfcare

I support Ruth King- check out her book Mindful of Race

There are more global helplines and crisis lines here https://linktr.ee/creatorselfcare

(Become a patron https://www.patreon.com/sleepwithme - the story starts at about 20:00)

Commission a song from the Mystery Bard or check out his podcast “As It Happens: A Song a Day” over at http://www.jonathanmann.net

You can find all of our sponsors on our website http://www.sleepwithmepodcast.com

This week’s podcast is sponsored by-

Sweaty Betty- For over 20 years, Sweaty Betty’s 5 star rated Power Leggings have helped women crush their workouts. Quick-drying and pocket equipped, these leggings are high waisted performers. Take their quiz at Sweaty Betty dot com to find your perfect style and choose from a wide selection of strategically cut patterns. Now through *November 1st* get 20% OFF your ENTIRE purchase when you visit sweatybetty.com/sleep.

Native- Make the switch to Native today by going to nativedeo.com/sleep20, or use promo code sleep20 at checkout, and get 20% off your first order.

Calm- Get started at calm.com/sleepwithme and GET 40% off a Calm Premium subscription!

Grove Collaborative- an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door! Gove’s aim is to make living a healthy lifestyle easy and accessible for you and your family. For a limited time, when my listeners go to https://www.grove.co/sleep you will get FREE FIVE PIECE Cleaning Set and FREE SHIPPING!

PlushCare- Start your membership today. Go to www.plushcare.com/sleep to start your FREE 30-day trial.

Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life.

Quip- Quip starts at just $25 and if you go to http://www.getquip.com/sleep, you get your first refill pack for FREE with a quip electric toothbrush.