This week, we talk to Meg Duffy, the stellar guitarist and songwriter best known as Hand Habits.

https://www.handhabits.band

Meg grew up in upstate New York and took up guitar as a teenager. They attended the local community college's guitar program (the only non-male student in their class) and performed with a wide variety of local singer-songwriters and bands before a fortuitous encounter opening for Kevin Morby. Meg ended up touring with Morby and eventually moved to LA where they've worked for Christian Lee Hutson, The War on Drugs, Perfume Genius, and numerous other artists when they're not working on Hand Habits. Best of all, Meg is still often using the Fender Deluxe Lone Star Strat they bought as a teenager. 

During our chat, we talk about how Meg found guitar and its important role in their upbringing; why Hand Habits' fanbase has "family therapy energy;" trying to emulate Blake Mills' parts touring with Perfume Genius; 'Doubles,' Meg's gorgeous new instrumental record with Gregory Uhlmann; the art of playing slow; and so much more.

We also talk gear, including the rubber bridge guitars from Old Style Guitar Shop, electrics from Gelber & Sons, and the next big, post-rubber-bridge guitar muting trend (maybe)! 

Watch Hand Habits on KEXP here: https://www.youtube.com/watch?v=pV04BNCQxTI

Watch Meg with Perfume Genius on KEXP here: https://www.youtube.com/watch?v=SuWb099qGFU&t=1086s

Registration is now open to attend our 2024 Fretboard Summit: https://fretboardsummit.org/

If you enjoy this episode, please leave us a review on Apple Podcasts and consider joining the Fretboard Journal's new Patreon page.

Subscribe to the Fretboard Journal: https://shop.fretboardjournal.com/products/fretboard-journal-annual-subscription

Our podcast is sponsored by Mike & Mike's Guitar BarPeghead Nation (use the promo code FRETBOARD and get your first month free or $20 off any annual subscription); and Stringjoy Strings(get 10% off your order with the FRETBOARD discount code). This episode is also sponsored by iZotope. Use the discount code FRET10 to save 10% off of your Izotope order.