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Podcasts sur les mêmes thèmes
Maximizing Your Lifts with the Weight Lifting Belt
in this episode, we explore how the weight lifting belt can enhance your performance, protect your spine, and help you lift more weight safely.
Join us as we explore the benefits of the and how it can boost your performance in the gym. From stabilizing your core to helping you lift heavier weights safely, this episode covers all the reasons why this tool should be in every serious lifter’s arsenal. Learn how to use the belt correctly, when to rely on it, and why it’s essential for anyone pushing their limits in the weight room.
What Does the Weight Lifting Belt Do?
First, let’s get into what the weight lifting belt is actually for. Contrary to what some believe, it’s not just for advanced lifters or competitive powerlifters. The belt’s main function is to stabilize your core and lower back during heavy lifts by increasing intra-abdominal pressure. This pressure acts as a brace around your spine, helping you keep proper form and protecting you from strain or injury.
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The JV Club with Janet Varney
Remember what it was like to be an awkward teenager? And remember how some things haven't really changed that much for you since then? Join proud dork Janet Varney as she explores the highs and lows of the bygone years with some of her favorite women as they talk their way through the terrible teens into adult-lescence.
Warning: This Podcast Contains Sincerity.
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Worst Foot Forward
An encyclopaedia of heroic failure
Join Ben Van der Velde, Barry McStay and their guests as they brandish their wooden spoons of destiny and celebrate the losers, heroic failures and spectacular mis-steps that pockmark human endeavour. If you ever want to feel better about your progress in life, take a listen and enjoy a lovely schadenfreude bubble bath. Music by Max Perryment (www.maxperryment.co.uk)
Donate to us via Patreon here: https://www.patreon.com/WorstFootForward
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Growth Hacking Culture
The Growth Hacking Culture Podcast is a series of insightful interviews with prominent experts on mindsets, skills and mental resources to grow individually, lead motivated teams and create human-centric work cultures.
These episodes are about thought provoking ideas to scale up and growth hack human-centric and performing work cultures.
Hosted by Ivan Palomino.
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The Mustards Podcast
That Mustard Life!
A weekly pop culture podcast covering the things that matter online and offline, pop culture, feminism, literature, movies, and the spine-chilling art of navigating modern life in an urban environment. Hosted by London-dwelling Swedish couple Jenny & David Mustard. Hosted on Acast. See acast.com/privacy for more information.
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Pink Matter
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