depuis quelques semaines je me brosse les dents avec un bout de bois...explication !
Emissions
- initiative
- le bâton de siwak
Publié le par une minute par jour
Podcasts sur les mêmes thèmes

Unleash Your True Self
15 min a day to reflect on yourself and develop your self-awareness
The Unleash Your True Self Podcast is a self-development podcast hosted by Houefa Gbaguidi, a French transformational coach.
Its aim is to help you to gain confidence and reveal your true self, so that you could live a more purposeful life, aligned with your values and your identity.
Listen to those episodes and take 15 min of your time only for yourself and self-reflect.
You can find this podcast on all the platforms like Apple Podcast, Spotify or Google Podcast.
You can follow me on Instagram at https://www.instagram.com/_yourtrueself
Take care !
---
Music "Sappheiros - Embrace" is under Creative Commons licence (cc-by) Music distributed by Breaking Copyright: https://bit.ly/sappheiros-embrace
Voir la fiche


Save Your Marriage Podcast - Nicola Beer Relationship Advice
Listen to the How To Save Your Marriage Podcast, a Relationship Podcast Show with Nicola Beer full of Marriage Advice Tips To Have More Happiness, Overcome Afffairs, Cheating and Stop Divorce...
Each save my marriage podcasts offer practical...
Listen to the How To Save Your Marriage Podcast, a Relationship Podcast Show with Nicola Beer full of Marriage Advice Tips To Have More Happiness, Overcome Afffairs, Cheating and Stop Divorce... Each save my marriage podcasts offer practical strategies to repair, rebuild and strengthen your relationship. 7 SECRETS TO STRENGTHEN YOUR RELATIONSHIP Get my free e-book to fix your relationship today https://training.nicolabeer.com/7-secrets-marriage WATCH THE FREE RELATIONSHIP MASTERCLASS https://www.youtube.com/watch?v=mwPWPaqPRG0&t=2303s P.S this masterclass has helped strengthen 1000'S and 1000'S of relationships worldwide. It has a 90% success rate in transforming relationships and igniting more passion, love and happiness. Watch it now, don't delay on something as important as your love life. Email Nicola for details on programs, working with her and her online courses www.nicolabeer.com
Voir la fiche


Maximizing Your Lifts with the Weight Lifting Belt
in this episode, we explore how the weight lifting belt can enhance your performance, protect your spine, and help you lift more weight safely.
Join us as we explore the benefits of the and how it can boost your performance in the gym. From stabilizing your core to helping you lift heavier weights safely, this episode covers all the reasons why this tool should be in every serious lifter’s arsenal. Learn how to use the belt correctly, when to rely on it, and why it’s essential for anyone pushing their limits in the weight room.
What Does the Weight Lifting Belt Do?
First, let’s get into what the weight lifting belt is actually for. Contrary to what some believe, it’s not just for advanced lifters or competitive powerlifters. The belt’s main function is to stabilize your core and lower back during heavy lifts by increasing intra-abdominal pressure. This pressure acts as a brace around your spine, helping you keep proper form and protecting you from strain or injury.
Voir la fiche


Signs You Prefer Solitude and How It Shapes Your Life
Some people feel more comfortable in peaceful environments rather than crowded social gatherings. They enjoy deep conversations and often prefer meaningful interactions over small talk.
Rather than seeking attention, you may enjoy observing and analyzing the world around you. Female introvert characteristics https://innermasteryhub.com/female-introvert-characteristics/ include a love for solitude, deep thinking, and the need to recharge after socializing.
Your strength lies in your ability to listen, reflect, and express yourself thoughtfully.
Voir la fiche


MOOD SWINGS: A 365ABERDEEN PODCAST
A podcast focusing on different experiences with anxiety, depression and other aspects of mental health.
Voir la fiche


Sleep With Me
Helps You Relax, Fall Asleep Fast and Beat Insomnia with Bedtime Stories via A Sleep Inducing Podcast
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
Voir la fiche
