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Colouring Paris
Colouring Paris is an exciting and fast-paced podcast discussing life as an immigrant student in the capital city of France. Hosted by five international students from across the world, the podcast is packed with invaluable insights and tips on navigating various aspects of life in Paris.
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The Fedora Chronicles Network
Commentary on Pop Culture and Current Events from classic film snobs, nerds and Jazz-Era Aficionados / Dieselpunks. Special episodes include one-on-one interviews, media reviews and in-depth analysis. Topics include Conspiracy Theories, Paranormal and Unexplained Phenomenon, and True Crime. All with self-deprecating sophomoric humor.
Commentary on Pop Culture and Current Events from classic film snobs, nerds and Jazz-Era Aficionados / Dieselpunks. Special episodes include one-on-one interviews, media reviews and in-depth analysis. Topics include Conspiracy Theories, Paranormal and Unexplained Phenomenon, and True Crime. All with self-deprecating sophomoric humor.
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Hit Parade | Music History and Music Trivia
How That Song Became #1
What makes a song a smash? Talent? Luck? Timing? All that—and more. Chris Molanphy, pop-chart analyst and author of Slate’s “Why Is This Song No. 1?” series, tells tales from a half-century of chart history. Through storytelling, trivia and song snippets, Chris dissects how that song you love—or hate—dominated the airwaves, made its way to the top of the charts and shaped your memories forever.
Get more Hit Parade with Slate Plus! Join for monthly early-access episodes, bonus episodes of "The Bridge," and ad-free listening across all your favorite Slate podcasts. Subscribe directly from the Hit Parade show page on Apple Podcasts or Spotify. Or, visit slate.com/hitparadeplus to get access wherever you listen.
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Normandie Livre & Lecture
L’association Normandie Livre & Lecture a pour ob…
L’association Normandie Livre & Lecture a pour objectif de promouvoir le livre et la lecture, d’être une plateforme d’échanges entre les professionnels du livre, de favoriser le travail en réseau des acteurs professionnels du livre, d’être un centre de ressources et un observatoire des métiers du livre, de la lecture et des écritures, de réfléchir et mettre en œuvre aux côtés de la Région et de la DRAC la politique de développement du livre, de la lecture et des écritures sur l’ensemble du territoire normand.
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Maximizing Your Lifts with the Weight Lifting Belt
in this episode, we explore how the weight lifting belt can enhance your performance, protect your spine, and help you lift more weight safely.
Join us as we explore the benefits of the and how it can boost your performance in the gym. From stabilizing your core to helping you lift heavier weights safely, this episode covers all the reasons why this tool should be in every serious lifter’s arsenal. Learn how to use the belt correctly, when to rely on it, and why it’s essential for anyone pushing their limits in the weight room.
What Does the Weight Lifting Belt Do?
First, let’s get into what the weight lifting belt is actually for. Contrary to what some believe, it’s not just for advanced lifters or competitive powerlifters. The belt’s main function is to stabilize your core and lower back during heavy lifts by increasing intra-abdominal pressure. This pressure acts as a brace around your spine, helping you keep proper form and protecting you from strain or injury.
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