histoire du fondateur des émirats arabe unis, un peu romancé mais pas trop mais surtout plein d'espoir.
- Emissions
- un livre que j ai aimé
- le faucon de Gilbert SInoué
Publié le par stephane Agen
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Moterrific
A Terrific Motorcycle Podcast
Two women who though the motorcycle podcast world lacked a certain opinion, ours. Join us every couple of weeks, or when our real lives allow us to talk about motorcycles
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Flux RSS de la Médiathéque de Paris Descartes Flux RSS de l'auteur : Bar Hen Avner
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Maximizing Your Lifts with the Weight Lifting Belt
in this episode, we explore how the weight lifting belt can enhance your performance, protect your spine, and help you lift more weight safely.
Join us as we explore the benefits of the and how it can boost your performance in the gym. From stabilizing your core to helping you lift heavier weights safely, this episode covers all the reasons why this tool should be in every serious lifter’s arsenal. Learn how to use the belt correctly, when to rely on it, and why it’s essential for anyone pushing their limits in the weight room.
What Does the Weight Lifting Belt Do?
First, let’s get into what the weight lifting belt is actually for. Contrary to what some believe, it’s not just for advanced lifters or competitive powerlifters. The belt’s main function is to stabilize your core and lower back during heavy lifts by increasing intra-abdominal pressure. This pressure acts as a brace around your spine, helping you keep proper form and protecting you from strain or injury.
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Sci-Fi Talk
How Sci-Fi, Horror, Fantasy And Comics Help Explore Our Own Humanity
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The Treatment
The Treatment is a compelling listen to the vital conversations about the catalysts of creative inspiration. Following some of the most interesting, influential, and crossover creators in the world of entertainment, fashion, sports, and the arts, we hear from tastemakers who are the very fabric that forms popular culture.
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