We are in peak summer harvest season right now. We know that gardening can be relaxing, but did you know that it can also help your emotional health as well has your physical health? KYW Newsradio's Hadas Kuznits chats with Julianna Schrader Ortega and Nicole Juday Rhoads from the Pennsylvania Horticultural Society about the research behind the health benefits, as well as how to start gardening.