Agony Aunt and star of Googlebox Mary Killen joins Jane Garvey to urge us to channel her ultimate British Role model – The Queen . She argues we’d all be a bit happier, wiser and more adept if we adopted the underrated virtues of duty, kindness, discretion, restraint and fortitude as exemplified by Her Majesty.

Could disabled people help to solve the crisis in fostering? Is gossip the glue or life, why do we do it, and who does it most? Plus the writer Lucy Kirkwood and actor Hayley Squires talk about their latest project, the drama "Adult Material"

Presenter Jane Garvey Producer Beverley Purcell PHOTO CREDIT: Hugo Burnand

Guest; Mary Killen Guest; Professor Robin Dunbar Guest; Lucy Kirkwood Guest; Hayley Squires Guest; Alison Bryne Guest; Peter Unwin