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Maximizing Your Lifts with the Weight Lifting Belt
Maximizing Your Lifts with the Weight Lifting Belt
in this episode, we explore how the weight lifting belt can enhance your performance, protect your spine, and help you lift more weight safely.
Join us as we explore the benefits of the and how it can boost your performance in the gym. From stabilizing your core to helping you lift heavier weights safely, this episode covers all the reasons why this tool should be in every serious lifter’s arsenal. Learn how to use the belt correctly, when to rely on it, and why it’s essential for anyone pushing their limits in the weight room. What Does the Weight Lifting Belt Do? First, let’s get into what the weight lifting belt is actually for. Contrary to what some believe, it’s not just for advanced lifters or competitive powerlifters. The belt’s main function is to stabilize your core and lower back during heavy lifts by increasing intra-abdominal pressure. This pressure acts as a brace around your spine, helping you keep proper form and protecting you from strain or injury.
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Maximizing Your Lifts with the Weight Lifting Belt
K-SUN66ALL4ONE
K-SUN66ALL4ONE
The Best Mix Of Yesterday & Today. Hand selected, eclectic music from legends and up-and-coming artists.
Tune in every friday at 1 PM PST sharp and begin enjoying rich and original content provided by K-SUN66 THE HITS 'Classics hits and more' through their All For One show. Artists you'll hear: The Beatles, The Rolling Stones, The Who, The Band, The Byrds, Paul McCartney, George Harrison, John Lennon, Tom Petty, Billy Joel, Elton John, James Taylor, Jackson Browne, Van Morrison, David Bowie, CCR, CSN, Neil Young, Lynyrd Skynyrd, Allman Brothers Band, Tedeschi Trucks Band, Gov't Mule, Bob Seger, Steve Miller Band, The Doors, Bruce Springsteen, Led Zeppelin, Robert Plant, Genesis, Yes, Kansas, Styx, Journey, Steely Dan, The Doobies, Fleetwood Mac, Linda Ronstadt, Warren Zevon, Eagles, Glenn Frey, Don Henley, Randy Meisner, Timothy B. Schmit, Poco, Chris Hillman, J.D. Souther, Richie Furay, Joe Cocker, Pink Floyd, David Gilmour, Roger Waters, Jethro Tull, John Mayer, Oasis, Liam and Noel Gallagher, Ryad Kerbouz, Jonathan Wilson, Counting Crows, Venice, Jason Isbell, Lukas Nelson, Ray LaMontagne...
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K-SUN66ALL4ONE

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Celtic Myth Podshow
Celtic Myth Podshow
The Celtic Myth Podshow will tell you ancient tales, stories, legends, folklore and mythology of Ireland, Scotland, Wales, Cornwall, Brittany and the Isle of Man bringing you the bravery of heroes and heroines, the magnificent pantheon of gods and goddesses and the magic and wonder of druids, faeries and folklore. The stories weave together the rich, beautiful tapestry of mythological history, battles and sagas of the Celts. You'll also find some 'Special' Shows with music, modern stories, some great information and lots more from the modern Celtic communtiy weaved in among the Story Shows. Come and join Gary, Ruth and their friends as they tell you the great stories from Celtic legend. So sit down, get comfortable and join us for music, chat and a story from Celtic Mythology!
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Celtic Myth Podshow
Celtic Myth Podshow
Gary & Ruth Colcombe