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Mindfulness

Pro You Podcast
...it spread around in ya' and feel good. Then repeat." - tjd   To achieve mindfulness is to see your world they way you have chosen too, over time, by your...
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A talk on how to use mindfulness to counter stress and develop calm. Recorded by the Buddhist Society of Victoria.
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Animal Minds

Hound Tall with Moshe Kasher
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Animal Minds

WNYC, New York Public Radio
Flux : Radiolab
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Mind-blowing

BBC Radio
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Mindful Eating

Colleen Patrick-Goudreau
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Captive Minds

Audio Drama for Pessimists
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Ajahn Brahm focuses on how to develop the quality of mindfulness – a practice that has been central (e.g. it’s a factor of Eightfold Path and...
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...post and episode, we received a question from one of our reader's about how my mindfulness practice is going. Since we've been talking about lots of great self care habits and...
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    You've hear me talk about mindfulness and mindful eating a lot. It's because just as some people always place a pitcher...
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Minds of Winter

austin@irishradio.ca (Austin Comerton)
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