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Maximizing Your Lifts with the Weight Lifting BeltAllan Potter
in this episode, we explore how the weight lifting belt can enhance your performance, protect your spine, and help you lift more weight safely.
Join us as we explore the benefits of the and how it can boost your performance in the gym. From stabilizing your core to helping you lift heavier weights safely, this episode covers all the reasons why this tool should be in every serious lifter’s arsenal. Learn how to use the belt correctly, when to rely on it, and why it’s essential for anyone pushing their limits in the weight room.
What Does the Weight Lifting Belt Do?
First, let’s get into what the weight lifting belt is actually for. Contrary to what some believe, it’s not just for advanced lifters or competitive powerlifters. The belt’s main function is to stabilize your core and lower back during heavy lifts by increasing intra-abdominal pressure. This pressure acts as a brace around your spine, helping you keep proper form and protecting you from strain or injury.
Mots-clefs : Fitness,Gym,Weight lifting
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Toku PodcastHolly & Kate
A podcast thing from Holly & Kate about video gam…
A podcast thing from Holly & Kate about video games, TV, film, books and all things delicious, as well as more general stuff like X-Files fan fiction, ducks and our ~imagination~ Hosted on Acast. See acast.com/privacy for more information.
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Order 66 PodcastGM Dave and GM Chris
Order 66 is a podcast devoted to the d20 system of role playing games and specifically to Star Wars Saga Edition. We talk classes, races, mechanics and have a few funny bits along the way. We also talk about other systems, such as D&D and miniatures and t
Order 66 is a podcast devoted to the d20 system of role playing games and specifically to Star Wars Saga Edition. We talk classes, races, mechanics and have a few funny bits along the way. We also talk about other systems, such as D&D and miniatures and their role in the d20 system. Tune in and subscribe!
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PØLCASTPØL
House music for everyone
Trying to discover rare gems of house, deep-tech, nu-disco, tech-house for your ears.
Influenced by Adriatique, Eagles & Butterflies, Belben, DJ Tennis, Purple Disco Machine, Sascha Braemer,...
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Come To The Sunshineandrew sandoval
Andrew Sandoval brings the world into his record room
Grammy nominated producer/engineer, Andrew Sandoval, brings the world into his magical record room for an array of rarities, hidden gems and mono minutiae. He calls it "Come To The Sunshine," and for the last ten years, thousands of worldwide listeners have.
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Lava Lamp LoungeLava Lamp Lounge
The podcast where 70's music reigns supreme! Each…
The podcast where 70's music reigns supreme! Each show features songs around a central theme. Legends, one-hit-wonders, hidden gems, the Lava Lamp Lounge plays all of them! Hosts Billy G and Mikey T are professors in the college of musical knowledge. Listen to, and learn about, the greatest music from the greatest decade ever!
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3 Questions and a SongWilliam Domiano
Build the Scene
Welcome to 3 Questions and a Song, where host Bill brings you on a musical journey like no other! This unique show is not just a radio hit, but also a podcast, on-demand TV, and OTT TV experience, making it accessible to music lovers everywhere.
Join Bill as he introduces you to unsigned bands from every corner of the globe, spanning all genres imaginable. Get ready to discover your new favorite artists as Bill dives deep into their world, asking thought-provoking questions that reveal the essence of their music and creativity.
With 3 Questions and a Song, you’ll uncover hidden gems and unearth musical treasures you never knew existed. So sit back, relax, and prepare to be blown away by the incredible talent showcased on this one-of-a-kind show!
You can also find 3 Questions and a Song on various popular streaming platforms:
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GIMS fait son show sur NRJNRJ France
Ecoutez GIMS qui fait son show sur NRJ avec Louis, SOOLKING et TAYC !
Ecoutez GIMS qui fait son show sur NRJ avec Louis, SOOLKING et TAYC !
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DJ Elliot Summer Mix 2K24Elliot Deschamps
Tracklist:01. FloyyMenor – Gata Only02. THEODORT – Wayeh03. Capricone – Imagine (Deejay FDB)04. Maitre Gims Ft Dystinct – Spider05. Teddy Swims – The Door (Kinchy Remix)06. Eminem - Houdini (Amice Remix)07. Alex Gaudino – I Luv U (Sunny)08. David Guetta Ft One Republique – I Don’t Wanna Wait09. Sabrina Carpenter – Espresso (Finaly C Remix)10. Mr Belt & Wezol – It’s Not Right (But It’s Ok)11. Heuss L’enfoiré & Werenoi - Melanine12. Soolking – Otra (Ludee Hype)13. Jungeli Feat Vegedream & Alonzo & Zaho – T’étais où14. Henri Pfr – Last Night15. Beyoncé – Texas Hold ‘Em ( Angel Dj Club Remix)16. Kris Kros Amsterdam & Inna – Queen Of My Castle17. Taylor Swift – Fortnight (Vibewise Extended Remix)18. Boris Way, LAWRENT – People of the Sun19. Lucenzo Feat Don Omar – Danza Kuduro (Tiësto Remix)20. Disturbed – The Sound of Silence (CYRIL Remix)21. Benson Boone – Beautiful Things (Scotty Extended Mix)22. Majestic x The Jammin Kid x Céline Dion – Set My Heart On Fire23. Purple Disco Machine, Benjamin Ingrosso & Nile Rodgers – Honey boy24. Trinix – Hotstepper25. Dua Lipa – Illusion (Robert Georgescu And White Remix)26. Topic & A7S – Out My Head27. Sound Of Legend - Heaven
Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
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ROCK AND RUNNINGXavi Carafí Mauri
Rock your workout!
Xavi Carafí's in the MIX!
#Rock #Workout #Gym #HeavyMetal #PopRock #Synthwave #80s #90s #00s #10s #20s #Running #Skate #Sports #Training
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La Voix des NiçoisLa Voix des Niçois
La Voix des Niçois, le podcast dédié à l'OGC Nice
La Voix des Niçois, c'est l'émission entièrement consacrée à l'OGC Nice faite par des supporters, dans le seul but de partager leur passion du Gym avec la famille nissart. Analyse, tactique, mercato : toute l'actualité des rouge et noir est dans la Voix des Niçois !
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L'OEIL DU GMAnonyme
regular season nba
analyse des games NBA
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La Virgule de So'Ju on C.C.R.Cave Carli Radio
c’est l’émission qui te donne une bouffée de fraicheur dans ta journée
"La virgule de So'Ju" par Soju Julien c’est l’émission qui te donne une bouffée de fraicheur dans ta journée.
Cette émission est produite en partenariat avec le GEM REVLA.
https://association-revla.blogspot.com/
"le GEM (Groupe d'Entraide Mutuelle) REVLA (Revenir Vers Les Autres) est une association qui organise des activités , des sorties en groupe, destinées aux usagers et ex-usagers de la psychiatrie ainsi qu'aux cérébrolésés et aux traumatisés crâniens désireux de rompre leur isolement (physique ou psychique)."
#inclusion #partage
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