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31 épisodes
+ Episode 44 - Le droit d'auteur et les écrivains, avec Margerie Véron ( 03/03/18 )
48:59
+ Episode 43 - Outils, stratégies marketing et pseudonyme avec Jérôme Dumont ( 25/11/17 )
1:00:06
+ Episode 42 - Romance, bundle et pubs Facebook avec Olivia Rigal ( 22/10/16 )
55:15
+ Episode 41 - Romance, bundle et pubs Facebook avec Olivia Rigal ( 08/10/16 )
53:53
+ 39 - David Forrest, raconte moi une couverture ( 25/06/16 )
37:58
+ Podcast autoédition 38 - Vers l'infini et au-delà ( 11/06/16 )
48:01
+ Episode 37 - Laure Manel : bilan d'un an d'autoédition ( 27/05/16 )
51:10
+ 35 - Audiobooks ( 13/05/16 )
35:26
+ Podcast 34 - Salon Livre Paris 2016 ( 25/03/16 )
35:29
+ Auteure-entrepreneure, c'est un métier ? ( 26/02/16 )
49:03
+ Episode 30 : Allo ? Allo ? ( 05/02/16 )
37:05
+ De l'Amour et des Livres ( 19/09/15 )
40:46
+ C'est la rentrée !. Episode 19 ( 12/09/15 )
1:02:30
+ Devoirs de vacances. Episode 18 ( 17/07/15 )
48:49
+ Fallait l'inviter… Episode 17 ( 03/07/15 )
49:49
+ Mais avant d'éditer, on fait quoi ? Episode 16 ( 19/06/15 )
25:52
+ Fidèle au Podcast 15 avec Amélie Antoine ( 12/06/15 )
42:18
+ M.I.A, MyKindex et EHJ : Podcast 14 avec Sébastien Cerise ( 06/06/15 )
41:45
+ Episode 13 avec Marylène Vincent Del Rey ( 29/05/15 )
31:14
+ Zéro faute : Episode 12 avec Florence Clerfeuille ( 23/05/15 )
48:41
+ Bouquin Paradis : Episode 11 avec Chris Simon ( 15/05/15 )
25:17
+ Episode 10 avec Catherine Lang ( 08/05/15 )
29:42
+ Episode 9 avec Charlie Bregman ( 30/04/15 )
56:11
+ Episode 8 avec Jacqueline Vandroux ( 23/04/15 )
29:24
+ Episode 7 avec Jacques Vandroux ( 16/04/15 )
18:36
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et en direct sur les radios: Le lundi entre 13H e…
et en direct sur les radios: Le lundi entre 13H et 14H sur radio Mega 103.7 Le mardi à 17h30 et en rediffusion le samedi à 13h30, sur radio Larzac, 87.8 à Millau et 98.6 à la Couvertoirade. Sur Radio Panik à Bruxelles, 105.4, les lundis à midi - à partir du 3 février. Sur Ondecourte.fr, Sur campusfm.net, et sur Radio Octopus, http://radio-octopus.org/.
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Maximizing Your Lifts with the Weight Lifting Belt
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in this episode, we explore how the weight lifting belt can enhance your performance, protect your spine, and help you lift more weight safely.
Join us as we explore the benefits of the and how it can boost your performance in the gym. From stabilizing your core to helping you lift heavier weights safely, this episode covers all the reasons why this tool should be in every serious lifter’s arsenal. Learn how to use the belt correctly, when to rely on it, and why it’s essential for anyone pushing their limits in the weight room. What Does the Weight Lifting Belt Do? First, let’s get into what the weight lifting belt is actually for. Contrary to what some believe, it’s not just for advanced lifters or competitive powerlifters. The belt’s main function is to stabilize your core and lower back during heavy lifts by increasing intra-abdominal pressure. This pressure acts as a brace around your spine, helping you keep proper form and protecting you from strain or injury.
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The Nod
The Nod
A podcast from Gimlet Media that explores both the biggest moments and most underexplored corners of Black culture. Hosted by Brittany Luse and Eric Eddings.
The Nod tells the stories of Black life that don’t get told anywhere else, from an explanation of how purple drink became associated with Black culture to the story of how an interracial drag troupe traveled the nation in the 1940s. We celebrate the genius, the innovation, and the resilience that is so particular to being Black -- in America, and around the world.
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Brexit Podcast
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Mind Over Matters Sustainability Segment Podcast
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The Sustainability Segment presents one-on-one interviews with inspiring leaders and grass roots activists on a variety of environmental, social, and economic issues affecting life and the future of our planet.
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