pourquoi by Philippe_sd
Publié le par Philippe_sd
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Podcasts sur les mêmes thèmes

Maximizing Your Lifts with the Weight Lifting Belt
in this episode, we explore how the weight lifting belt can enhance your performance, protect your spine, and help you lift more weight safely.
Join us as we explore the benefits of the and how it can boost your performance in the gym. From stabilizing your core to helping you lift heavier weights safely, this episode covers all the reasons why this tool should be in every serious lifter’s arsenal. Learn how to use the belt correctly, when to rely on it, and why it’s essential for anyone pushing their limits in the weight room.
What Does the Weight Lifting Belt Do?
First, let’s get into what the weight lifting belt is actually for. Contrary to what some believe, it’s not just for advanced lifters or competitive powerlifters. The belt’s main function is to stabilize your core and lower back during heavy lifts by increasing intra-abdominal pressure. This pressure acts as a brace around your spine, helping you keep proper form and protecting you from strain or injury.
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The JV Club with Janet Varney
Remember what it was like to be an awkward teenager? And remember how some things haven't really changed that much for you since then? Join proud dork Janet Varney as she explores the highs and lows of the bygone years with some of her favorite women as they talk their way through the terrible teens into adult-lescence.
Warning: This Podcast Contains Sincerity.
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The Joe Budden Podcast
Tune into Joe Budden and his friends. Follow along the crazy adventures of these very random friends.
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Pro You Podcast
What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you".
Hosted by Tom J Deters and Produced by Niko Ketsilis.
Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directory!
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Unleash Your True Self
15 min a day to reflect on yourself and develop your self-awareness
The Unleash Your True Self Podcast is a self-development podcast hosted by Houefa Gbaguidi, a French transformational coach.
Its aim is to help you to gain confidence and reveal your true self, so that you could live a more purposeful life, aligned with your values and your identity.
Listen to those episodes and take 15 min of your time only for yourself and self-reflect.
You can find this podcast on all the platforms like Apple Podcast, Spotify or Google Podcast.
You can follow me on Instagram at https://www.instagram.com/_yourtrueself
Take care !
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Music "Sappheiros - Embrace" is under Creative Commons licence (cc-by) Music distributed by Breaking Copyright: https://bit.ly/sappheiros-embrace
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IndochinaLight
IndochinaLight crafts exquisite high-quality handmade rattan pendant lights embracing Wabi-Sabi aesthetics. Our Vietnamese artisans meticulously weave bamboo and wicker, creating timeless woven masterpieces that infuse spaces with natural elegance and rustic charm.
Indochina Light
Address: 30 N Gould St Ste. N, Sheridan, WY 82801
Phone: (307) 249-0594
Website: https://indochinalight.com/
Email: service@indochinalight.com
#indochinalight, #rattanlights, #pendantlights, #rattanlightpendant, #rattanlighting, #pendantlighting, #largependantlights, #bamboopendantlights, #outdoorrattanpendantlight
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