Lindsey Smith is the author of Eat Your Feelings: The Food Mood Girl’s Guide to Transforming Your Emotional Eating- With Recipes! She's got the answers for what to eat when you're feeling stressed, sad, or just plain hangry.
Read the transcript at http://www.quickanddirtytips.com/house-home/food/what-to-eat-when-youre-hangry
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Emissions- The Clever Cookstr's Quick and Dirty Tips from the World's Best Cooks
- 179 - What to Eat When You're Hangry
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