In SPICE SPICE BABY: 100 Recipes with Healing Spices for Your Family Table, Harvard-trained molecular biologist Kanchan Koya unpacks the health benefits to using spices when cooking for the whole family.



Read the transcript at https://www.quickanddirtytips.com/house-home/food/cinnamon-7-reasons-science-says-its-good-for-you

Check out all the Quick and Dirty Tips shows:

www.quickanddirtytips.com/podcasts



FOLLOW CLEVER COOKSTR

Facebook: https://www.facebook.com/CookstrCooks

Twitter: https://twitter.com/cookstr

Pinterest: https://www.pinterest.com/cookstr/