Dernières chroniques de l'année autour de trois livres pour faire de cadeaux , lire et discuter
Emissions
- un livre que j ai aimé
- 3 livres pour discutions animées autour du feu un livre que j'ai aimé
Publié le par stephane sobrido
Podcasts sur les mêmes thèmes

Custom Hoodie Printing in the UK with PPrints
PPrints offers a seamless and high-quality solution for custom hoodie printing in the UK, combining various printing techniques like screen printing and embroidery with an easy-to-use design tool that lets customers create personalized designs. With a focus on quality, flexibility, and customer satisfaction, they accommodate individual and bulk orders for schools, businesses, and events, ensuring every piece is unique and made to last. Whether for personal style, team spirit, or professional branding, PPrints delivers customized apparel that stands out.
Voir la fiche


68 GAME BÀI
68 game bài hay 68 Club là cổng game bài uy tín hàng đầu, đây được coi là nhà cái tiên phong trong lĩnh vực game bài đổi thưởng tại Việt Nam. Với thiết kế giao diện đẹp mắt, thân thiện và gần gũi với người chơi, cho đến thời điểm hiện tại, game bài 68 đã thu hút về cho mình hàng triệu lượt truy cập và đăng ký tham gia trò chơi, trở thành cổng game được nhiều người săn đón nhất hiện nay.
#68gamebai #gamebaidoithuong #gamebai68
Thông tin liên hệ
Website: https://68gamebai1.
Địa chỉ: 143 Chiến Thắng, Tân Triều, Thanh Xuân, Hà Nội, Việt Nam
Mail: info.68gamebai.com@gmail.com
wKTnMa8aZV6r2jyduuyg
Voir la fiche


Maximizing Your Lifts with the Weight Lifting Belt
in this episode, we explore how the weight lifting belt can enhance your performance, protect your spine, and help you lift more weight safely.
Join us as we explore the benefits of the and how it can boost your performance in the gym. From stabilizing your core to helping you lift heavier weights safely, this episode covers all the reasons why this tool should be in every serious lifter’s arsenal. Learn how to use the belt correctly, when to rely on it, and why it’s essential for anyone pushing their limits in the weight room.
What Does the Weight Lifting Belt Do?
First, let’s get into what the weight lifting belt is actually for. Contrary to what some believe, it’s not just for advanced lifters or competitive powerlifters. The belt’s main function is to stabilize your core and lower back during heavy lifts by increasing intra-abdominal pressure. This pressure acts as a brace around your spine, helping you keep proper form and protecting you from strain or injury.
Voir la fiche


Ace and OP
Ace and OP is your go-to podcast for dynamic discussions on everything from the latest entertainment trends and conspiracy theories to hot-button politics and tech innovations. Hosted by two best friends, Ace and OP bring engaging perspectives and a lot of laughs.
Despite differing views and insightful debates, their chemistry navigates a wide range of topics with humor and respect. Ace and OP show that diverse perspectives can lead to enriching dialogue and mutual understanding. Join Ace and OP each week for spirited discussions and a reminder that healthy discourse can bridge any divide.
Voir la fiche


Washed Up Emo
Join Tom Mullen for a look back at when emo was an unknown word, its relevance now and speaks to those deeply involved with the emo/punk/hardcore/post-hardcore scene.
Voir la fiche


Geek Night
Podcasts orientés actualité G33k ;)
Voir la fiche
