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549 épisodes
+ Transform Your LIfe: Break Free From The Limiting Patterns That Are Keeping You Stuck. With Michelle Chalfant. ( 26/08/25 )
54:00
+ Behavior Change Strategies to Achieve Healthy Eating Goals. With Allison Grupski. ( 19/08/25 )
39:29
+ Reprogram Thought Patterns to Master Your Mindset and Live a More Meaningful Life. With Michael Pilarcyzk. ( 12/08/25 )
57:08
+ Exploring What it Takes to Be Pain Free. With Stacey Roberts. ( 05/08/25 )
50:14
+ What Death Can Teach Us About Love and Living Fully. With Frank Ostaseski ( 29/07/25 )
38:55
+ Navigating Emotions with Clarity, Courage and Compassion: Practical Strategies. With Dr. Alissa Jerud ( 22/07/25 )
46:47
+ Quiet The Inner Critic and Rise Above Anxiety. With Dr. Ellen Hendriksen. Part one. ( 15/07/25 )
53:47
+ Brain Training: How to Remember Anything. With Jim Kwik ( 08/07/25 )
44:00
+ Self-awareness, Compassion, and the Power of Human Connection For a Fulfilling Life. With Soren Gordhamer. ( 01/07/25 )
44:19
+ Training for Brain Health: Mental Clarity, Focus, Strength and Recovery. With Chris Aimone. ( 24/06/25 )
1:08:19
+ A Women's Guide to Increasing Healthspan, Brainspan and Lifespan. With Maddy Dychtwald, Author, Ageless Aging. ( 17/06/25 )
55:03
+ Turning Ideas to Action: How Your Mindset Impacts Creativity. With Zorana Ivcevic Pringle. ( 10/06/25 )
47:06
+ How We Can Revitalize Everyday Life, Boost Happiness. With Tali Sharot. ( 03/06/25 )
45:41
+ Do We All Have The Potential To Heal Ourselves...and for Greatness? With Dr. Joe Dispenza. ( 27/05/25 )
35:03
+ Unlocking Your Brain’s Potential: Seven Pivotal Steps. With John Sullivan. ( 20/05/25 )
1:03:31
+ Fierce Self Compassion: How We Harness Kindness to Speak Up and Thrive. With Kristin Neff. ( 13/05/25 )
39:32
+ Abundance, Inner Peace, Love: Tools for Creating a Life You’ll Love. With Cathy Heller. ( 06/05/25 )
1:04:08
+ Oprah's Life Coach is Back! Slow that Anxiety Spiral Down with a Dose of Curiosity and Creativity. With Martha Beck ( 29/04/25 )
59:22
+ Unwinding Anxiety: Break the Cycle of Worry and Fear. With Dr. Judson Brewer. ( 22/04/25 )
44:08
+ More on the Gut Brain Connection and Why So Many Health Conditions Start with a Leaky Gut. With Dr. Steven Gundry ( 15/04/25 )
51:17
+ Live Your Purpose, Reclaim Your Sanity and Lose the Burnout. With Leah Weiss ( 08/04/25 )
43:37
+ The Spark Factor. The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever. With Dr. Molly Maloof. ( 01/04/25 )
48:48
+ A Roadmap to Mental Fitness and Revitalizing Your Mind. With Dr. Drew Ramsey ( 25/03/25 )
55:11
+ Is Energy Healing and Collective Consciousness Real? With Dr. Shamini Jain. ( 18/03/25 )
1:13:10
+ Food for Life: Finding the Balance Between Science and Pleasure. With Dr. Tim Spector. ( 11/03/25 )
52:09
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