Untangle

Muse Meditation Studio

Untangle, is the podcast from the 5-star app, Med…

Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.

Conseillé par :

Pof Magicfingers

6:06:15:46 276 épisodes

⁺ 43:55 Encore - Yung Pueblo - How to Connect to Your Humanity and Change the World ( 13/10/20 )

⁺ 32:51 Encore - Dr. Robert Brooks - The Power of Resilience and Bouncing Back More Easily ( 07/10/20 )

⁺ 51:14 Jim Donovan - How Music Helps You Heal ( 29/09/20 )

⁺ 34:37 Sebene Selassie - Bring Mindfulness into Every Part of Our Lives ( 22/09/20 )

⁺ 56:29 Reverend Angel - How These Crazy Times Can Make Us Better Humans ( 15/09/20 )

⁺ 37:28 Natalie Zises - Intuitive Eating Expert Shares How to Transform Your Relationship With Food ( 08/09/20 )

⁺ 37:08 Mark Coleman - Quiet the Ruminations, Story Spinning & Judgments for Good ( 01/09/20 )

⁺ 35:12 Amy Baglan — Building Genuine Connection and Better Social Habits ( 25/08/20 )

⁺ 43:05 James Nestor - The Art and Science of Breath ( 18/08/20 )

⁺ 43:49 Emily Fletcher - It’s Time to Reset and Examine What Matters Most ( 11/08/20 )

⁺ 32:18 Siyabulela Mandela - Personal Lessons from History ( 04/08/20 )

⁺ 47:47 Maureen Pelton - Developing a Stronger Sense of Self and Relationships ( 28/07/20 )

⁺ 36:59 Aubrey Marcus - Optimization, Pandemic-Style: Emotions and Fear Show Us What We Are Truly Capable Of ( 21/07/20 )

⁺ 37:55 Encore - Spring Washam - Finding Strength, Courage and Wisdom in any Moment ( 14/07/20 )

⁺ 50:37 Encore - Jeff Warren - A Consciousness Explorer Takes You On A Tour Through Your Mind ( 07/07/20 )

⁺ 31:40 Encore - Joan Halifax - Defining Moments In Our Lives Where Fear And Courage Meet ( 30/06/20 )

⁺ 43:37 Anu Gutpa - Transforming Deeply Ingrained Stereotypes and Unconscious Bias ( 23/06/20 )

⁺ 39:12 Encore - Ruth King - Can We Change The Way We Feel About Race? ( 16/06/20 )

⁺ 40:56 Sekou Andrews - The Power of Speaking Love Right Now ( 09/06/20 )

⁺ 27:49 Nahko Bear - Take Your Power Back ( 26/05/20 )

⁺ 42:38 Shelby Harris - A Women’s Guide to Getting a Good Night Sleep ( 19/05/20 )

⁺ 53:15 Stan Tatkin - Finding Love and Relieving Relationship Tension During Covid ( 11/05/20 )

⁺ 48:06 Dr. Rick Hanson - NEW! Seven Practices to Reach the Highest Levels of Happiness ( 04/05/20 )

⁺ 35:45 Nataly Kogan - Emotional Health @ Work During Challenge and Uncertainty ( 28/04/20 )

⁺ 33:39 Dr. Jeffrey Rubin - The Art of Flourishing; Mindfulness, Self Care and Love in a Chaotic World ( 20/04/20 )

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