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Optimize Heart Health and Reduce Stress with These Lifestyle Changes. With Dr. Dean Ornish
( 03/09/24 )
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Add More Focus and Flow to Your Life with Mental Strength Training. With Cara Bradley
( 27/08/24 )
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How Unique Sounds Facilitate Deeper Mind States and Levels of Human Consciousness. With Paul Citarella, The Monroe Institute
( 20/08/24 )
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Bonus Sample Episode: What It’s Like To Be, with Dan Heath interviewing a Couples Therapist.
( 14/08/24 )
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Ever Wonder What It Would Be Like To Walk in Someone Else's Shoes? Check This Out. With Dan Heath.
( 13/08/24 )
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Train Your Brain to Optimize Performance and Improve Your Life. With John P. Sullivan
( 06/08/24 )
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Creative Acts for Curious People. How to Think, Create and Lead in Unconventional Ways. With Sarah Stein Greenberg, Stanford d School.
( 30/07/24 )
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Are We in a Crisis of Pessimism? Cynicism? What Does Being Optimistic Mean Anyway? (and here's how to give it a try). With Bill Burke, The Optimism Institute
( 23/07/24 )
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Are You Still Buying Into Thoughts, Beliefs and Behaviors that No Longer Serve You? Learn How To Shift Your Mindset, Find Inner Peace. With Emma Seppala
( 16/07/24 )
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Find Your People, Create Community, and Live a More Connected Life. With Radha Agrawal, Founder of Daybreaker
( 09/07/24 )
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Use Neuroscience to Retrain Your Brain and Make Better Life Choices. With Dr. Helen McKibben
( 25/06/24 )
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A Deep Dive into Functional Medicine. What Is it and How does it Help to Identify the Root Cause of Health Conditions.? With Dr. Sunjya Schweig
( 18/06/24 )
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The Science of Human Limits and How to Optimize Performance. Mitochondria to the Rescue! With Dr. Greg Wells.
( 11/06/24 )
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The Secret to Supercharging your Energy and Feeling Better Than Ever. With Dr. Molly Maloof
( 04/06/24 )
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Oprah's Life Coach is Back! Slow that Anxiety Spiral Down with a Dose of Curiosity and Creativity. With Martha Beck
( 21/05/24 )
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Time to Rethink Your Sleep? Try these New Tools for Rest and Recovery. With Natalie Pennicotte-Collier
( 13/05/24 )
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Unwind Anxiety: Practical Tools using Neuroscience, Habit and Behavioral Change, With Judson Brewer
( 07/05/24 )
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