Untangle

Muse Meditation Studio

Untangle, is the podcast from the 5-star app, Med…

Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.

Conseillé par :

Pof Magicfingers

9:06:21:09 382 épisodes

⁺ 52:59 Encore - Rick Doblin - How Legal Psychedelics Work to Deepen our Self Awareness ( 20/09/22 )

⁺ 39:27 Dr. Shauna Shapiro - Activate Your Superpowers: Mindfulness, Self Compassion, & Neuroplasticity ( 13/09/22 )

⁺ 37:33 Encore episode- Danette May - How to Manifest Your Dreams: A Personal Story & Step by Step Process ( 06/09/22 )

⁺ 41:18 Kyle Rand - Virtual Reality Staves off Loneliness, Social Isolation, and Depression ( 30/08/22 )

⁺ 26:46 Encore - Koshin & Chodo: Our Favorite Zen Monks Tell All ( 23/08/22 )

⁺ 1:09:14 Encore - Parker J. Palmer (Special Guest) - Living with the Courage to Accept All of Who We Are. ( 16/08/22 )

⁺ 34:59 Encore - Jon Levy - How To Build Deeper Connections with Anyone. ( 09/08/22 )

⁺ 42:19 Encore - Toni Bernhard - Handling the Mix of Joys and Sorrows in Life ( 02/08/22 )

⁺ 44:00 Andrea Small - Navigating Ambiguity: Creating Opportunity in a World of Unknowns ( 26/07/22 )

⁺ 43:02 Encore - James Nestor - The Art and Science of Breath ( 19/07/22 )

⁺ 40:58 Fran Hauser - Love What You Do: Finding Meaning at Work and in Life. ( 12/07/22 )

⁺ 46:42 David Richman — A Personal and Emotional Journey Inspires Connection, Peace & Meaning ( 05/07/22 )

⁺ 53:31 Frank Fitzpatrick - Using Music as a Tool for Your Emotional, Practical and Spiritual Growth ( 28/06/22 )

⁺ 43:17 Encore - Diana Winston - Why Forgiveness is an Act of Self-Compassion ( 22/06/22 )

⁺ 36:17 Lewis Richmond - A Buddhist Perspective On Growing Older and Wiser ( 14/06/22 )

⁺ 40:43 Encore - Dr. Jennifer Heisz - How to Move the Body to Heal the Brain ( 07/06/22 )

⁺ 42:55 Alex Auerbach - Mindfulness Hacks to Improve Mental Health and Sports Performance ( 31/05/22 )

⁺ 52:55 Encore - Jeff Firewalker - Wisdom from a Musician & Medicine Man ( 24/05/22 )

⁺ 44:46 Katy Milkman - How to Change: The Science of Getting From Where You Are to Where You Want to Be ( 17/05/22 )

⁺ 47:04 Encore - Kaley & Nate Klemp - Mindful Relationships: How To Be A Good Partner ( 10/05/22 )

⁺ 1:03:45 Taylor White Moffitt — Radical Honesty: Risk Being Courageous To Know Yourself & Others ( 03/05/22 )

⁺ 44:53 Encore - Judson Brewer - Unwinding Anxiety. Breaking the Habit of Worry and Fear ( 26/04/22 )

⁺ 39:32 Encore - David Eagleman - Boosting Creativity and Expanding our Senses ( 19/04/22 )

⁺ 31:48 Monique Billings - WNBA Athlete Shares Personal Story of Growth, Self-Care, and Finding Balance ( 12/04/22 )

⁺ 44:09 Martha Beck — Oprah’s Life Coach: Finding Purpose, Integrity and Emotional Healing ( 05/04/22 )

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