Untangle

Meditation Studio

Untangle, is the podcast from the 5-star app, Med…

Untangle, is the podcast from the 5-star app, Meditation Studio. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, cancer survivors, moms, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.

Conseillé par :

Pof Magicfingers

4:04:21:27 195 épisodes

⁺ 40:00 Frank Ostaseski. Discovering What Death can Teach Us About Living Fully. ( Hier )

⁺ 46:45 Dr Dan Siegel. How presence is the best gift you can give yourself or your child. ( 11/06/19 )

⁺ 39:36 Ruth King. Can You Change the Way you Feel About Race? ( 04/06/19 )

⁺ 48:38 Dr. James Fallon. Inside the Mind of a Psychopath. ( 28/05/19 )

⁺ 47:32 John Sullivan. Using your Brain to Optimize Performance ( 21/05/19 )

⁺ 44:11 Yung Pueblo. How to connect to your humanity and change the world. ( 14/05/19 )

⁺ 41:07 Dr. Rick Hanson. Encore: Inner Strengths to Develop Resilience ( 07/05/19 )

⁺ 36:01 Kristen Noel. Encore: Rescript Your Life for More Joy ( 30/04/19 )

⁺ 33:40 Dr. Jenny Taitz. Regrets, Loneliness, Love, Choosing Joy ( 22/04/19 )

⁺ 47:28 Jeffery Martin. Mastering the Fundamentals of Wellbeing. ( 16/04/19 )

⁺ 39:04 Erica Ariel Fox. Resolve Conflicts by Negotiating with Yourself First. ( 09/04/19 )

⁺ 46:40 Casey Fenton. Ego Hack your way to a better you? ( 03/04/19 )

⁺ 33:03 Michael J. Gelb Encore: Top 7 Relationship Skills for Leaders. ( 26/03/19 )

⁺ 48:50 Marc Lesser. Bringing mindfulness to the workplace. ( 19/03/19 )

⁺ 36:30 Chrissy Carter. From Heartbreak to Joy. One Woman’s Fertility Journey. ( 11/03/19 )

⁺ 42:31 Dr. Anna Cabeca. Your Brain on Hormones. ( 05/03/19 )

⁺ 35:11 Emily Fletcher. Stress Less, Accomplish More for Extraordinary Performance. ( 26/02/19 )

⁺ 41:34 Olav Krigolson. Inside the Heads of Astronauts, Baseball Players and Monks. ( 19/02/19 )

⁺ 48:19 Daphne Rose Kingma - Encore. Love and Relationships Demystified. ( 12/02/19 )

⁺ 22:04 Sharon Salzberg - Encore. What’s Real Love Anyway? ( 12/02/19 )

⁺ 56:14 Lisa Mosconi: The Truth About "Brain Food". ( 05/02/19 )

⁺ 36:58 Lama Tsomo. Journey from Financial to Spiritual Inheritance. ( 29/01/19 )

⁺ 56:58 Dr Dean Ornish. How Stressing Less and Loving More Can Change Your Life. ( 22/01/19 )

⁺ 35:08 Natalie Zises. Why We Eat Too Much and How to Change. ( 14/01/19 )

⁺ 41:37 Shama Rahman. What is flow and how and why to spend more time in it. ( 08/01/19 )

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