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Ideas, Inspiration and Tools to Build a Life Rich in Experiences and Die With No Regrets, With Bridget Hilton and Joe Huff
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46:38
Optimize Health, Heart and Reduce Stress with These Lifestyle Changes. With Dr. Dean Ornish.
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47:26
High Five Your Demons: How to Be More Than Ten Percent Happier. With Dan Harris and (bonus) his 9 yr. old son, Alexander.
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39:50
Navigating Life After a Traumatic Brain Injury; Finding Hope, Meaning, Love. With Adam Pearce, Co-founder of the LoveYourBrain Foundation.
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50:14
THE Ten Disciplines for Maximizing Energy, Impact and Inner Peace. With Rob Dube
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46:01
Is Your Life Good (enough)? Lessons From the World’s Longest Scientific Study of Happiness. With Dr. Robert Waldinger
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38:32
The Science of Connection and Why We Should Value Our Best Friendships. With Marisa Franco
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41:43
Tweak Your Joy Quota. It's Good for Your Mental, Emotional and Physical Health! With Jennifer King Lindley.
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53:25
Want to Change Some Habits This Year? Be a Little Happier? This Expert Shares How. With Gretchen Rubin.
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36:46
The Sleep Solution: Why Your Sleep is Broken and How to Fix It. With Dr. Chris Winter
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54:38
Find Clarity and Strength to Meet Life's Challenges with Courage and Balance. With Oren Jay Sofer
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The Mind-Gut Connection: Take Charge of Your Mood, Your Choices and Your Overall Health. With Dr. Emeran Mayer
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54:46
How To Use Hypnosis for Sleep, Pain, Stress, Anxiety, Phobias, Trauma and MORE. With Dr. David Spiegel.
( 28/11/23 )
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1:14:14
Is Energy Healing & Collective Consciousness Real? A Scientist Shares Her Answer. With Shamini Jain
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