Untangle

Meditation Studio

Untangle, is the podcast from the 5-star app, Med…

Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.

Conseillé par :

Pof Magicfingers

4:10:00:20 204 épisodes

⁺ 33:19 Dan Harris. Encore. Skeptical and Anxious ABC News Guy Shares How Meditation Tweaked Him Just Enough ( 13/08/19 )

⁺ 38:41 Samantha Skelly. Breathe away your fear: Unleashing the power of breath to set yourself free ( 05/08/19 )

⁺ 43:08 Dave Asprey. The Original Biohacker Shares how to Upgrade your Brain and Your Life ( 30/07/19 )

⁺ 32:04 How to create joy instantly. The power and mindfulness of laughter and play. ( 23/07/19 )

⁺ 37:48 Mark Coleman: Quiet the Ruminations, Story Spinning and Judgments for good. ( 16/07/19 )

⁺ 47:19 Katherine Sellery and Annelies Richmond: Curious about our Mental Health Epidemic? Check this Out! ( 12/07/19 )

⁺ 33:53 Strike a Chord: The mindfulness of music and the sound of the soul ( 09/07/19 )

⁺ 30:03 Ashley Turner. Encore. Relationships, Vulnerability, Letting go of Judgement and Love. ( 02/07/19 )

⁺ 42:38 Dr. Helen Fisher. Wired for love: The neuroscience of sex, lust, affection, and lasting love ( 25/06/19 )

⁺ 40:00 Frank Ostaseski. Discovering What Death can Teach Us About Love(and Living Fully). ( 18/06/19 )

⁺ 46:45 Dr Dan Siegel. How presence is the best gift you can give yourself or your child. ( 11/06/19 )

⁺ 39:36 Ruth King. Can You Change the Way you Feel About Race? ( 04/06/19 )

⁺ 48:38 Dr. James Fallon. Inside the Mind of a Psychopath. ( 28/05/19 )

⁺ 47:32 John Sullivan. Using your Brain to Optimize Performance ( 21/05/19 )

⁺ 44:11 Yung Pueblo. How to connect to your humanity and change the world. ( 14/05/19 )

⁺ 41:07 Dr. Rick Hanson. Encore: Inner Strengths to Develop Resilience ( 07/05/19 )

⁺ 36:01 Kristen Noel. Encore: Rescript Your Life for More Joy ( 30/04/19 )

⁺ 33:40 Dr. Jenny Taitz. Regrets, Loneliness, Love, Choosing Joy ( 22/04/19 )

⁺ 47:28 Jeffery Martin. Mastering the Fundamentals of Wellbeing. ( 16/04/19 )

⁺ 39:04 Erica Ariel Fox. Resolve Conflicts by Negotiating with Yourself First. ( 09/04/19 )

⁺ 46:40 Casey Fenton. Ego Hack your way to a better you? ( 03/04/19 )

⁺ 33:03 Michael J. Gelb Encore: Top 7 Relationship Skills for Leaders. ( 26/03/19 )

⁺ 48:50 Marc Lesser. Bringing mindfulness to the workplace. ( 19/03/19 )

⁺ 36:30 Chrissy Carter. From Heartbreak to Joy. One Woman’s Fertility Journey. ( 11/03/19 )

⁺ 42:31 Dr. Anna Cabeca. Your Brain on Hormones. ( 05/03/19 )

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