Untangle

Meditation Studio

Untangle, is the podcast from the 5-star app, Med…

Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.

Conseillé par :

Pof Magicfingers

4:22:26:58 222 épisodes

⁺ 46:07 Dr. Manpreet Singh - The Prescription for Resilience: How to Overcome Life's Obstacles ( 09/12/19 )

⁺ 50:46 India Arie - Grammy Award Winning Singer Shares how Music Heals her Soul ( 03/12/19 )

⁺ 10:24 A Thanksgiving Meditation - Elisha Goldstein - Gratitude and Reflection ( 28/11/19 )

⁺ 38:02 Spring Washam - Finding Strength, Courage and Wisdom in any Moment ( 26/11/19 )

⁺ 50:51 Todd Herman - How Identity Traps Us and How Alter Egos Can Help You Excel ( 19/11/19 )

⁺ 36:49 Suzann Pileggi - How to Be Happier in your Romantic Relationships ( 12/11/19 )

⁺ 1:01:00 Jay Sanguinetti - Enhancing Mindfulness with Technology ( 05/11/19 )

⁺ 43:21 Ben Angel - Finding Your Way to Peak Productivity, Mind, and Body ( 29/10/19 )

⁺ 33:30 Encore - Natalie Zises - Why We Eat Too Much and How to Change ( 22/10/19 )

⁺ 43:29 Encore - Jim Doty - A Neuroscientist Walks Into a Magic Shop ( 15/10/19 )

⁺ 58:57 Garance Dore - A Personal Journey to Rediscover Joy from a Top Style Blogger, Author & Storyteller ( 07/10/19 )

⁺ 44:18 Dean Ornish - How to Be the Best Version of Yourself ( 30/09/19 )

⁺ 30:39 Laurie Santos - The Real Scoop on How to Be Happier (From the Most Popular Course in Yale History) ( 23/09/19 )

⁺ 55:19 Dr. Alex Korb - Wired for Joy: The Neuroscience of Happiness ( 17/09/19 )

⁺ 29:52 Elisha Goldstein - Finding More Happiness, Meaning, Purpose, and Connection in Life ( 09/09/19 )

⁺ 38:05 Tal Ben-Shahar - How to Find Happiness: Get Out of Your Own Way to Walk Your Path to Bliss ( 02/09/19 )

⁺ 30:28 Encore - Denise Jacobs - Banish the Inner Critic to Unleash Creativity ( 26/08/19 )

⁺ 44:41 Encore - Jim Kwik - How to Remember Anything ( 20/08/19 )

⁺ 33:19 Encore - Dan Harris - Skeptical ABC News Guy Shares How Meditation Tweaked Him Just Enough ( 13/08/19 )

⁺ 38:41 Samantha Skelly - Breathe Away Your Fear: Unleashing the Power of Breath to Set Yourself Free ( 05/08/19 )

⁺ 43:08 Dave Asprey - The Original Biohacker Shares How to Upgrade Your Brain and Your Life ( 30/07/19 )

⁺ 32:04 Howard Moody - How to Create Joy Instantly: The Power and Mindfulness of Laughter and Play ( 23/07/19 )

⁺ 37:48 Mark Coleman - Quiet the Ruminations, Story Spinning, and Judgments for Good ( 16/07/19 )

⁺ 47:19 Katherine Sellery and Annalise Richmond - Curious About Our Mental Health Epidemic? Check This Out! ( 12/07/19 )

⁺ 33:53 Stu Fuchs - Strike A Chord: The Mindfulness of Music and the Sound of the Soul ( 09/07/19 )

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