Untangle

Meditation Studio

Untangle, is the podcast from the 5-star app, Med…

Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.

Conseillé par :

Pof Magicfingers

4:15:50:09 212 épisodes

⁺ 33:30 Encore - Natalie Zises - Why we Eat Too Much and How to Change ( Aujourd'hui )

⁺ 43:29 Encore - Jim Doty - A Neuroscientist Walks Into a Magic Shop ( 15/10/19 )

⁺ 58:57 Garance Dore - A Personal Journey to Rediscover Joy from a Top Style Blogger, Author, & Storyteller ( 07/10/19 )

⁺ 44:18 Dean Ornish - How to Be the Best Version of Yourself ( 30/09/19 )

⁺ 30:39 Laurie Santos - The Real Scoop on How to Be Happier (From the Most Popular Course in Yale History) ( 23/09/19 )

⁺ 55:19 Dr. Alex Korb - Wired for Joy: The Neuroscience of Happiness ( 17/09/19 )

⁺ 29:52 Elisha Goldstein - Finding More Happiness, Meaning, Purpose, and Connection in Life ( 09/09/19 )

⁺ 38:05 Tal Ben-Shahar - How to Find Happiness: Get Out of Your Own Way to Walk Your Path to Bliss ( 02/09/19 )

⁺ 30:28 Encore - Denise Jacobs - Banish the Inner Critic to Unleash Creativity ( 26/08/19 )

⁺ 44:41 Encore - Jim Kwik - How to Remember Anything ( 20/08/19 )

⁺ 33:19 Encore - Dan Harris - Skeptical ABC News Guy Shares How Meditation Tweaked Him Just Enough ( 13/08/19 )

⁺ 38:41 Samantha Skelly - Breathe Away Your Fear: Unleashing the Power of Breath to Set Yourself Free ( 05/08/19 )

⁺ 43:08 Dave Asprey - The Original Biohacker Shares How to Upgrade Your Brain and Your Life ( 30/07/19 )

⁺ 32:04 Howard Moody - How to Create Joy Instantly: The Power and Mindfulness of Laughter and Play ( 23/07/19 )

⁺ 37:48 Mark Coleman - Quiet the Ruminations, Story Spinning, and Judgments for Good ( 16/07/19 )

⁺ 47:19 Katherine Sellery and Annalise Richmond - Curious About Our Mental Health Epidemic? Check This Out! ( 12/07/19 )

⁺ 33:53 Stu Fuchs - Strike A Chord: The Mindfulness of Music and the Sound of the Soul ( 09/07/19 )

⁺ 30:03 Encore - Ashley Turner - Relationships, Vulnerability, Letting Go of Judgement, and Love ( 02/07/19 )

⁺ 42:38 Dr. Helen Fisher - Wired for Love: The Neuroscience of Sex, Lust, Affection, and Lasting Love ( 25/06/19 )

⁺ 40:00 Frank Ostaseski - Discovering What Death Can Teach Us About Love and Living Fully ( 18/06/19 )

⁺ 46:45 Dr Dan Siegel - How Presence is the Best Gift You Can Give Yourself or Your Child ( 11/06/19 )

⁺ 39:36 Ruth King - Can You Change the Way You Feel About Race? ( 04/06/19 )

⁺ 48:38 Dr. James Fallon - Inside the Mind of a Psychopath ( 28/05/19 )

⁺ 47:32 John Sullivan - Using Your Brain to Optimize Performance ( 21/05/19 )

⁺ 44:11 Yung Pueblo - How to Connect to Your Humanity and Change the World ( 14/05/19 )

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