Untangle

Muse Meditation Studio

Untangle, is the podcast from the 5-star app, Med…

Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.

Conseillé par :

Pof Magicfingers

7:02:42:31 308 épisodes

⁺ 29:22 Dr. Steven Gundry - Tired? Low Mood? Good Bacteria to the rescue! The Gut Brain Connection ( 20/04/21 )

⁺ 44:27 Dr. Rubin Naiman - Perspectives on Sleep, Dreams and Lucid Dreaming ( 13/04/21 )

⁺ 52:48 Jeff Firewalker - Wisdom from a Musician and Medicine Man ( 06/04/21 )

⁺ 43:50 Encore - Emily Fletcher - Time to Reset and Examine What Matters Most ( 30/03/21 )

⁺ 46:58 Kaley & Nate Klemp - Mindful Relationships: How To Be A Good Partner ( 23/03/21 )

⁺ 45:03 Judson Brewer - Unwinding Anxiety. Breaking the Habit of Worry and Fear ( 16/03/21 )

⁺ 33:04 Dave Asprey - How to get the Mind & Body Benefits of Fasting ( 09/03/21 )

⁺ 36:18 Sharon Salzberg - Mindfulness to Heal Ourselves and The World ( 02/03/21 )

⁺ 39:51 Tal Ben Shahar - How to Improve Your Mood, No Matter What Life Throws Your Way ( 24/02/21 )

⁺ 46:34 Encore - Daphne Rose Kingma - Navigating Love and Relationships Anytime ( 16/02/21 )

⁺ 53:15 Encore - Stan Tatkin - Finding Love and Relieving Relationship Tension During Covid ( 09/02/21 )

⁺ 33:42 Eric Maisel - The Power of a Daily Practice To Meet Any Goal (and get stuff done!) ( 02/02/21 )

⁺ 40:51 Candice Faktor - Creating Your Personal Vision for 2021 ( 26/01/21 )

⁺ 27:05 Encore - Kristin Neff - Self-Compassion: The Proven Power of Being Kind to Yourself ( 19/01/21 )

⁺ 43:26 Nina Grae - How To Create a Powerful 2021 ( 12/01/21 )

⁺ 38:13 Elisha Goldstein - Top 3 Practical Tools (and More) for Making Real Change in 2021 ( 05/01/21 )

⁺ 20:22 Patricia Karpas - The Untangle 2020 Top Five and a Meditation to Welcome 2021 ( 31/12/20 )

⁺ 44:03 Shannon Harvey - Living Mindfully: What Happens When You Meditate Every Day for a Full Year? ( 27/12/20 )

⁺ 39:44 Encore - Father John Markey - Finding Mystery in the Holidays ( 23/12/20 )

⁺ 47:27 Chad Lawson - Self-Reflection, Clarity, Authenticity, and Calm Inspired by Beautiful Solo Piano ( 15/12/20 )

⁺ 34:01 Encore - Stu Fuchs - The Mindfulness of Music and the Sound of the Soul ( 08/12/20 )

⁺ 40:26 Dr. Ron Epstein - A Perspective on Medicine, Mindfulness and Humanity for Better Healthcare ( 01/12/20 )

⁺ 12:14 Taylor White Moffitt — A Thanksgiving Day Gratitude Meditation ( 26/11/20 )

⁺ 39:46 Lisa Feldman - What Your Brain Needs Right Now ( 24/11/20 )

⁺ 42:42 Encore - Dr. Shelby Harris - A Women's Guide to Getting a Good Nights Sleep ( 19/11/20 )

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